Linseneintopf mit Speck vs Würstchen Gulasch
Overall, Linseneintopf mit Speck has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Linseneintopf mit Speck | Würstchen Gulasch |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | 4 |
| Calories | 77 kcal | 162 kcal |
| Fat | 1.8 g | 14 g |
| Saturated fat | 0.8 g | 3.9 g |
| Sugars | 1.4 g | 1.4 g |
| Salt | 1 g | 1 g |
| Fiber | 1.1 g | 0.6 g |
| Protein | 4.5 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | None listed | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linseneintopf mit Speck has 52% fewer calories (77 kcal vs 162 kcal).
- Linseneintopf mit Speck has 87% less fat (1.8 g vs 14 g).
- Linseneintopf mit Speck has 79% less saturated fat (0.8 g vs 3.9 g).
- Linseneintopf mit Speck has 45% more fiber (1.1 g vs 0.6 g).
- Würstchen Gulasch has 20% more protein (5.6 g vs 4.5 g).
- Only Würstchen Gulasch lists: Milk.
Ingredients
Linseneintopf mit Speck
Not available.
Würstchen Gulasch
Reismehl, Stärke, 12% Tomatenpulver', pflanzliche Öle (Sonnenblumen, Maiskeim), 12% Gemüsepaprika², Aromen, 5,2% Zwiebeln², 4,5% Paprika, jodiertes Speisesalz, MILCHZUCKER, Champignons, Petersilie?, Zucker, Würze, Hefeextrakt, MILCHEIWEISS, Chili, Muskatnuss, Speisesalz. Kann Ei, Sellerie, Senf, Soja, glutenhaltige Getreide enthalten. Zaus nachhaltigem Anbau.
FAQ
Which is healthier: Linseneintopf mit Speck or Würstchen Gulasch?
Overall, Linseneintopf mit Speck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linseneintopf mit Speck has fewer calories: 77 kcal versus 162 kcal per 100 g.
Which has less sugar?
Linseneintopf mit Speck has less sugar: 1.4 g versus 1.4 g per 100 g.