Comparison
Linseneintopf mit Speck vs Erdnuss Thai Curry
Overall, Linseneintopf mit Speck has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Linseneintopf mit Speck | Erdnuss Thai Curry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 77 kcal | 138 kcal |
| Fat | 1.8 g | 6.7 g |
| Saturated fat | 0.8 g | 3.8 g |
| Sugars | 1.4 g | 2.3 g |
| Salt | 1 g | 0.9 g |
| Fiber | 1.1 g | — |
| Protein | 4.5 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Linseneintopf mit Speck has 44% fewer calories (77 kcal vs 138 kcal).
- Linseneintopf mit Speck has 73% less fat (1.8 g vs 6.7 g).
- Linseneintopf mit Speck has 79% less saturated fat (0.8 g vs 3.8 g).
- Linseneintopf mit Speck has 39% less sugar (1.4 g vs 2.3 g).
- Linseneintopf mit Speck has 31% more protein (4.5 g vs 3.1 g).
Ingredients
Linseneintopf mit Speck
Not available.
Erdnuss Thai Curry
Not available.
FAQ
Which is healthier: Linseneintopf mit Speck or Erdnuss Thai Curry?
Overall, Linseneintopf mit Speck has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Linseneintopf mit Speck has fewer calories: 77 kcal versus 138 kcal per 100 g.
Which has less sugar?
Linseneintopf mit Speck has less sugar: 1.4 g versus 2.3 g per 100 g.
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