Achari Aloo vs Erdnuss Thai Curry
Overall, Achari Aloo has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Achari Aloo | Erdnuss Thai Curry |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | — | — |
| Calories | 88 kcal | 138 kcal |
| Fat | 3.6 g | 6.7 g |
| Saturated fat | 0.4 g | 3.8 g |
| Sugars | 0.5 g | 2.3 g |
| Salt | 1.3 g | 0.9 g |
| Protein | 1.1 g | 3.1 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Achari Aloo has 36% fewer calories (88 kcal vs 138 kcal).
- Achari Aloo has 46% less fat (3.6 g vs 6.7 g).
- Achari Aloo has 89% less saturated fat (0.4 g vs 3.8 g).
- Achari Aloo has 78% less sugar (0.5 g vs 2.3 g).
- Erdnuss Thai Curry has 28% less salt (0.9 g vs 1.3 g).
- Erdnuss Thai Curry has 65% more protein (3.1 g vs 1.1 g).
Ingredients
Achari Aloo
Zutaten: Kartoffeln (37%), Wasser, Zwiebeln, Sonnenblumenöl, Gewürze (Sternanis, Kümmelsamen, Nelken, Salz, Schwarzer Kardamom, Schwarzer Pfeffer, Koriandersamen, Kreuzkümmel, Ingwerpulver, Fenchelsamen, schwarzes Salz, rotes Chilipulver, Mango-Pulver, Schwarzkümmel, Senf, Bockshornkleesamen, Asant (Weizen), Zitronensäure, Königskümmel, Granatapfelkernen, Muskatnuß-Pulver), Knoblauch, Salz, Rote Chilis, Ingwer, grüne Chilis, Korianderblätter, Kurkumapulver.
Erdnuss Thai Curry
Not available.
FAQ
Which is healthier: Achari Aloo or Erdnuss Thai Curry?
Overall, Achari Aloo has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Achari Aloo has fewer calories: 88 kcal versus 138 kcal per 100 g.
Which has less sugar?
Achari Aloo has less sugar: 0.5 g versus 2.3 g per 100 g.