Bio Gemüsepfanne vs Würstchen Gulasch
Overall, Bio Gemüsepfanne has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio Gemüsepfanne | Würstchen Gulasch |
|---|---|---|
| Nutri-Score | b | c |
| NOVA group | 3 | 4 |
| Calories | 113 kcal | 162 kcal |
| Fat | 5.6 g | 14 g |
| Saturated fat | 0.8 g | 3.9 g |
| Sugars | 2.1 g | 1.4 g |
| Salt | 1 g | 1 g |
| Fiber | 3.5 g | 0.6 g |
| Protein | 2.8 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio Gemüsepfanne has 30% fewer calories (113 kcal vs 162 kcal).
- Bio Gemüsepfanne has 60% less fat (5.6 g vs 14 g).
- Bio Gemüsepfanne has 79% less saturated fat (0.8 g vs 3.9 g).
- Würstchen Gulasch has 33% less sugar (1.4 g vs 2.1 g).
- Bio Gemüsepfanne has 83% more fiber (3.5 g vs 0.6 g).
- Würstchen Gulasch has 50% more protein (5.6 g vs 2.8 g).
- Bio Gemüsepfanne has the better Nutri-Score.
- Bio Gemüsepfanne is less processed (lower NOVA group).
- Only Bio Gemüsepfanne lists: Gluten.
- Only Würstchen Gulasch lists: Milk.
Ingredients
Bio Gemüsepfanne
17% Karotten*, Wasser, 8% Zucchini*, 8% Tomaten*, 7,5% BULGUR* (HARTWEIZEN*), 7% Zwiebeln*, 6% Kürbis*, 5% Lauch, 5% Tomatenpüree*, 4% Quinoa*, 4% Süßkartoffeln*, Sonnenblumenöl*, DINKELWEIZEN", natives Olivenöl extra*, 2% grüne Linsen*, Zitronensaft*, Salz, Kräuter* (Schnittlauch*, Thymian*), Gewürze* (Knoblauch*, schwarzer Pfeffer*, rote Chili*). aus biologischer Landwirtschaft Kann Spuren von Soja und Sellerie enthalten.
Würstchen Gulasch
Reismehl, Stärke, 12% Tomatenpulver', pflanzliche Öle (Sonnenblumen, Maiskeim), 12% Gemüsepaprika², Aromen, 5,2% Zwiebeln², 4,5% Paprika, jodiertes Speisesalz, MILCHZUCKER, Champignons, Petersilie?, Zucker, Würze, Hefeextrakt, MILCHEIWEISS, Chili, Muskatnuss, Speisesalz. Kann Ei, Sellerie, Senf, Soja, glutenhaltige Getreide enthalten. Zaus nachhaltigem Anbau.
FAQ
Which is healthier: Bio Gemüsepfanne or Würstchen Gulasch?
Overall, Bio Gemüsepfanne has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio Gemüsepfanne has fewer calories: 113 kcal versus 162 kcal per 100 g.
Which has less sugar?
Würstchen Gulasch has less sugar: 1.4 g versus 2.1 g per 100 g.