Bio India Tandoori Bowl vs Würstchen Gulasch
Overall, Bio India Tandoori Bowl has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Bio India Tandoori Bowl | Würstchen Gulasch |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 3 | 4 |
| Calories | 133 kcal | 162 kcal |
| Fat | 4.7 g | 14 g |
| Saturated fat | 2.6 g | 3.9 g |
| Sugars | 2.8 g | 1.4 g |
| Salt | 0.8 g | 1 g |
| Fiber | 2.3 g | 0.6 g |
| Protein | 3.4 g | 5.6 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Bio India Tandoori Bowl has 18% fewer calories (133 kcal vs 162 kcal).
- Bio India Tandoori Bowl has 66% less fat (4.7 g vs 14 g).
- Bio India Tandoori Bowl has 33% less saturated fat (2.6 g vs 3.9 g).
- Würstchen Gulasch has 50% less sugar (1.4 g vs 2.8 g).
- Bio India Tandoori Bowl has 74% more fiber (2.3 g vs 0.6 g).
- Würstchen Gulasch has 39% more protein (5.6 g vs 3.4 g).
- Bio India Tandoori Bowl is less processed (lower NOVA group).
- Only Bio India Tandoori Bowl lists: Gluten, Soybeans.
- Only Würstchen Gulasch lists: Milk.
Ingredients
Bio India Tandoori Bowl
Naturreis (29%) [Naturreis, Wasser, Sonnenblumenöl, Meersalz, Sonnenblumenlecithine], Kokosmilch, Tomaten, Kichererbsen (14%), Karotten, Wasser, Süßkartoffeln (5 %), Zwiebeln, Sojasauce (Wasser, _SOJABOHNEN_, _WEIZEN_, Meersalz), Tomatenmark, Sonnenblumenöl, Steinsalz. Ingwer, Tandoori Masala (0,1 %), Schwarzkümmel, Gewürze.
Würstchen Gulasch
Reismehl, Stärke, 12% Tomatenpulver', pflanzliche Öle (Sonnenblumen, Maiskeim), 12% Gemüsepaprika², Aromen, 5,2% Zwiebeln², 4,5% Paprika, jodiertes Speisesalz, MILCHZUCKER, Champignons, Petersilie?, Zucker, Würze, Hefeextrakt, MILCHEIWEISS, Chili, Muskatnuss, Speisesalz. Kann Ei, Sellerie, Senf, Soja, glutenhaltige Getreide enthalten. Zaus nachhaltigem Anbau.
FAQ
Which is healthier: Bio India Tandoori Bowl or Würstchen Gulasch?
Overall, Bio India Tandoori Bowl has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Bio India Tandoori Bowl has fewer calories: 133 kcal versus 162 kcal per 100 g.
Which has less sugar?
Würstchen Gulasch has less sugar: 1.4 g versus 2.8 g per 100 g.