Wunder Brod (Brot) vs Saatenbrot mit Nüssen Brotbackmischung
Overall, Saatenbrot mit Nüssen Brotbackmischung has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Wunder Brod (Brot)
Saatenbrot mit Nüssen Brotbackmischung
Nutrition per 100 g
| Nutrient | Wunder Brod (Brot) | Saatenbrot mit Nüssen Brotba... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 455 kcal |
| Fat | 28 g | 26 g |
| Saturated fat | 3.9 g | 3.1 g |
| Sugars | 0.8 g | 1 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 12 g | 14 g |
| Protein | 19 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | Gluten, Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Saatenbrot mit Nüssen Brotbackmischung has 21% less saturated fat (3.1 g vs 3.9 g).
- Saatenbrot mit Nüssen Brotbackmischung has 14% more fiber (14 g vs 12 g).
- Wunder Brod (Brot) has 11% more protein (19 g vs 17 g).
- Only Saatenbrot mit Nüssen Brotbackmischung lists: Nuts.
Ingredients
Wunder Brod (Brot)
Hafervollkornflocken, Kürbiskerne, Sonnenblumenkerne, Leinsamenschrot, Sesam, Leinsamen, Chiasamen, Hirsevollkornflocken, Flohsamenschalen, Salz
Saatenbrot mit Nüssen Brotbackmischung
47 % HAFERVOLLKORNFLOCKEN glutenfrei, 42% Saaten* (Leinsaat* geschrotet, SESAM*, Leinsaat*, Sonnenblumenkerne*, Kürbiskerne*, Chiasamen (Salvia hispanica)*), 5% HASELNUSSKERNE*, 3% MANDELN*, Flohsamenschalen* gemahlen, Steinsalz. * aus biologischer Landwirtschaft Kann Spuren von Soja, Senf, Lupinen, Walnüssen und Cashewkernen enthalten.
FAQ
Which is healthier: Wunder Brod (Brot) or Saatenbrot mit Nüssen Brotbackmischung?
Overall, Saatenbrot mit Nüssen Brotbackmischung has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Saatenbrot mit Nüssen Brotbackmischung has fewer calories: 455 kcal versus 467 kcal per 100 g.
Which has less sugar?
Wunder Brod (Brot) has less sugar: 0.8 g versus 1 g per 100 g.