Saatenbrot mit Nüssen Brotbackmischung vs Mix b pane
Overall, Mix b pane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Saatenbrot mit Nüssen Brotba... | Mix b pane |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 455 kcal | 337 kcal |
| Fat | 26 g | 0.6 g |
| Saturated fat | 3.1 g | 0.3 g |
| Sugars | 1 g | 2.6 g |
| Salt | 1.6 g | 0.7 g |
| Fiber | 14 g | 4.1 g |
| Protein | 17 g | 2.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Nuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix b pane has 26% fewer calories (337 kcal vs 455 kcal).
- Mix b pane has 98% less fat (0.6 g vs 26 g).
- Mix b pane has 90% less saturated fat (0.3 g vs 3.1 g).
- Saatenbrot mit Nüssen Brotbackmischung has 62% less sugar (1 g vs 2.6 g).
- Mix b pane has 54% less salt (0.7 g vs 1.6 g).
- Saatenbrot mit Nüssen Brotbackmischung has 71% more fiber (14 g vs 4.1 g).
- Saatenbrot mit Nüssen Brotbackmischung has 85% more protein (17 g vs 2.6 g).
- Only Saatenbrot mit Nüssen Brotbackmischung lists: Gluten, Nuts, Sesame seeds.
Ingredients
Saatenbrot mit Nüssen Brotbackmischung
47 % HAFERVOLLKORNFLOCKEN glutenfrei, 42% Saaten* (Leinsaat* geschrotet, SESAM*, Leinsaat*, Sonnenblumenkerne*, Kürbiskerne*, Chiasamen (Salvia hispanica)*), 5% HASELNUSSKERNE*, 3% MANDELN*, Flohsamenschalen* gemahlen, Steinsalz. * aus biologischer Landwirtschaft Kann Spuren von Soja, Senf, Lupinen, Walnüssen und Cashewkernen enthalten.
Mix b pane
Amido di mais, farina riso, fibre vegetali (psillio, bambù), farina di riso integrale 3,8%, farina di lenticchie 3,6%, destrosio, addensante: idrossipropilmetilcellulosa; sale.
FAQ
Which is healthier: Saatenbrot mit Nüssen Brotbackmischung or Mix b pane?
Overall, Mix b pane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix b pane has fewer calories: 337 kcal versus 455 kcal per 100 g.
Which has less sugar?
Saatenbrot mit Nüssen Brotbackmischung has less sugar: 1 g versus 2.6 g per 100 g.