Mix b pane vs Farina di Grano Saraceno
Overall, Farina di Grano Saraceno has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Mix b pane | Farina di Grano Saraceno |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 337 kcal | 360 kcal |
| Fat | 0.6 g | 3.2 g |
| Saturated fat | 0.3 g | 0.7 g |
| Sugars | 2.6 g | 1 g |
| Salt | 0.7 g | 0 g |
| Fiber | 4.1 g | 5.4 g |
| Protein | 2.6 g | 12 g |
| Additives | 1 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix b pane has 81% less fat (0.6 g vs 3.2 g).
- Mix b pane has 57% less saturated fat (0.3 g vs 0.7 g).
- Farina di Grano Saraceno has 62% less sugar (1 g vs 2.6 g).
- Farina di Grano Saraceno has no salt, while Mix b pane has 0.7 g.
- Farina di Grano Saraceno has 24% more fiber (5.4 g vs 4.1 g).
- Farina di Grano Saraceno has 78% more protein (12 g vs 2.6 g).
- Farina di Grano Saraceno has the better Nutri-Score.
- Farina di Grano Saraceno is less processed (lower NOVA group).
Ingredients
Mix b pane
Amido di mais, farina riso, fibre vegetali (psillio, bambù), farina di riso integrale 3,8%, farina di lenticchie 3,6%, destrosio, addensante: idrossipropilmetilcellulosa; sale.
Farina di Grano Saraceno
FARINA DI GRANO SARACENO. SENZA GLUTINE. Può contenere tracce di SENAPE.
FAQ
Which is healthier: Mix b pane or Farina di Grano Saraceno?
Overall, Farina di Grano Saraceno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix b pane has fewer calories: 337 kcal versus 360 kcal per 100 g.
Which has less sugar?
Farina di Grano Saraceno has less sugar: 1 g versus 2.6 g per 100 g.