Karottenbrot Backmischung vs Farina di Grano Saraceno
Overall, Farina di Grano Saraceno has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Karottenbrot Backmischung | Farina di Grano Saraceno |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 3 | 1 |
| Calories | 434 kcal | 360 kcal |
| Fat | 22 g | 3.2 g |
| Saturated fat | 2.5 g | 0.7 g |
| Sugars | 2.3 g | 1 g |
| Salt | 1.6 g | 0 g |
| Fiber | 12 g | 5.4 g |
| Protein | 17 g | 12 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina di Grano Saraceno has 17% fewer calories (360 kcal vs 434 kcal).
- Farina di Grano Saraceno has 85% less fat (3.2 g vs 22 g).
- Farina di Grano Saraceno has 72% less saturated fat (0.7 g vs 2.5 g).
- Farina di Grano Saraceno has 57% less sugar (1 g vs 2.3 g).
- Farina di Grano Saraceno has no salt, while Karottenbrot Backmischung has 1.6 g.
- Karottenbrot Backmischung has 55% more fiber (12 g vs 5.4 g).
- Karottenbrot Backmischung has 29% more protein (17 g vs 12 g).
- Farina di Grano Saraceno has the better Nutri-Score.
- Farina di Grano Saraceno is less processed (lower NOVA group).
Ingredients
Karottenbrot Backmischung
51% HAFERVOLLKORN - FLOCKEN* glutenfrei, Sonnenblumenkerne*, Leinsaat* ganz, Karottengranulat*, Hirse* geschält, Sonnenblumenkernmehl* entölt, Salz, Leinsamenmehl* entölt, Chiasamen* (Salvia hispanica), Zwiebelgranulat*, Flohsamen - schalen* gemahlen, Koriander* gemahlen, Fenchel* gemahlen. * aus biologischer Landwirtschaft - Kann Spuren von Milch, Sellerie, Senf, Sesam, Lupinen und Schalenfrüchten enthalten.
Farina di Grano Saraceno
FARINA DI GRANO SARACENO. SENZA GLUTINE. Può contenere tracce di SENAPE.
FAQ
Which is healthier: Karottenbrot Backmischung or Farina di Grano Saraceno?
Overall, Farina di Grano Saraceno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina di Grano Saraceno has fewer calories: 360 kcal versus 434 kcal per 100 g.
Which has less sugar?
Farina di Grano Saraceno has less sugar: 1 g versus 2.3 g per 100 g.