Wunder Brod (Brot) vs Karottenbrot Backmischung
Overall, Karottenbrot Backmischung has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wunder Brod (Brot) | Karottenbrot Backmischung |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 3 |
| Calories | 467 kcal | 434 kcal |
| Fat | 28 g | 22 g |
| Saturated fat | 3.9 g | 2.5 g |
| Sugars | 0.8 g | 2.3 g |
| Salt | 1.5 g | 1.6 g |
| Fiber | 12 g | 12 g |
| Protein | 19 g | 17 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Karottenbrot Backmischung has 21% less fat (22 g vs 28 g).
- Karottenbrot Backmischung has 36% less saturated fat (2.5 g vs 3.9 g).
- Wunder Brod (Brot) has 65% less sugar (0.8 g vs 2.3 g).
- Wunder Brod (Brot) has 11% more protein (19 g vs 17 g).
- Karottenbrot Backmischung is less processed (lower NOVA group).
- Only Wunder Brod (Brot) lists: Gluten, Sesame seeds.
Ingredients
Wunder Brod (Brot)
Hafervollkornflocken, Kürbiskerne, Sonnenblumenkerne, Leinsamenschrot, Sesam, Leinsamen, Chiasamen, Hirsevollkornflocken, Flohsamenschalen, Salz
Karottenbrot Backmischung
51% HAFERVOLLKORN - FLOCKEN* glutenfrei, Sonnenblumenkerne*, Leinsaat* ganz, Karottengranulat*, Hirse* geschält, Sonnenblumenkernmehl* entölt, Salz, Leinsamenmehl* entölt, Chiasamen* (Salvia hispanica), Zwiebelgranulat*, Flohsamen - schalen* gemahlen, Koriander* gemahlen, Fenchel* gemahlen. * aus biologischer Landwirtschaft - Kann Spuren von Milch, Sellerie, Senf, Sesam, Lupinen und Schalenfrüchten enthalten.
FAQ
Which is healthier: Wunder Brod (Brot) or Karottenbrot Backmischung?
Overall, Karottenbrot Backmischung has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Karottenbrot Backmischung has fewer calories: 434 kcal versus 467 kcal per 100 g.
Which has less sugar?
Wunder Brod (Brot) has less sugar: 0.8 g versus 2.3 g per 100 g.