Wunder Brod (Brot) vs Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio)
Overall, Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio) has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Wunder Brod (Brot)
Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio)
Nutrition per 100 g
| Nutrient | Wunder Brod (Brot) | Alnavit Buchweizen Knuspersc... |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 1 |
| Calories | 467 kcal | 362 kcal |
| Fat | 28 g | 2.9 g |
| Saturated fat | 3.9 g | 0.7 g |
| Sugars | 0.8 g | 1.1 g |
| Salt | 1.5 g | 1.3 g |
| Fiber | 12 g | 5.9 g |
| Protein | 19 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio) has 22% fewer calories (362 kcal vs 467 kcal).
- Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio) has 90% less fat (2.9 g vs 28 g).
- Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio) has 82% less saturated fat (0.7 g vs 3.9 g).
- Wunder Brod (Brot) has 27% less sugar (0.8 g vs 1.1 g).
- Wunder Brod (Brot) has 51% more fiber (12 g vs 5.9 g).
- Wunder Brod (Brot) has 37% more protein (19 g vs 12 g).
- Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio) is less processed (lower NOVA group).
- Only Wunder Brod (Brot) lists: Gluten, Sesame seeds.
Ingredients
Wunder Brod (Brot)
Hafervollkornflocken, Kürbiskerne, Sonnenblumenkerne, Leinsamenschrot, Sesam, Leinsamen, Chiasamen, Hirsevollkornflocken, Flohsamenschalen, Salz
Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio)
Buchweizenmehl* 99 %, Meersalz *aus biologischer Landwirtschaft Kann Spuren von Soja und Milch enthalten.
FAQ
Which is healthier: Wunder Brod (Brot) or Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio)?
Overall, Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio) has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Alnavit Buchweizen Knusperschnitten 4260546674394 Glutenfreie knusprige Schnittten aus Buchweizenmehl (Bio) has fewer calories: 362 kcal versus 467 kcal per 100 g.
Which has less sugar?
Wunder Brod (Brot) has less sugar: 0.8 g versus 1.1 g per 100 g.