Saatenbrot mit Nüssen Brotbackmischung vs Farina di Grano Saraceno
Overall, Farina di Grano Saraceno has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Saatenbrot mit Nüssen Brotbackmischung
Farina di Grano Saraceno
Nutrition per 100 g
| Nutrient | Saatenbrot mit Nüssen Brotba... | Farina di Grano Saraceno |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | 4 | 1 |
| Calories | 455 kcal | 360 kcal |
| Fat | 26 g | 3.2 g |
| Saturated fat | 3.1 g | 0.7 g |
| Sugars | 1 g | 1 g |
| Salt | 1.6 g | 0 g |
| Fiber | 14 g | 5.4 g |
| Protein | 17 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten, Nuts, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Farina di Grano Saraceno has 21% fewer calories (360 kcal vs 455 kcal).
- Farina di Grano Saraceno has 88% less fat (3.2 g vs 26 g).
- Farina di Grano Saraceno has 77% less saturated fat (0.7 g vs 3.1 g).
- Farina di Grano Saraceno has no salt, while Saatenbrot mit Nüssen Brotbackmischung has 1.6 g.
- Saatenbrot mit Nüssen Brotbackmischung has 61% more fiber (14 g vs 5.4 g).
- Saatenbrot mit Nüssen Brotbackmischung has 29% more protein (17 g vs 12 g).
- Farina di Grano Saraceno has the better Nutri-Score.
- Farina di Grano Saraceno is less processed (lower NOVA group).
- Only Saatenbrot mit Nüssen Brotbackmischung lists: Gluten, Nuts, Sesame seeds.
Ingredients
Saatenbrot mit Nüssen Brotbackmischung
47 % HAFERVOLLKORNFLOCKEN glutenfrei, 42% Saaten* (Leinsaat* geschrotet, SESAM*, Leinsaat*, Sonnenblumenkerne*, Kürbiskerne*, Chiasamen (Salvia hispanica)*), 5% HASELNUSSKERNE*, 3% MANDELN*, Flohsamenschalen* gemahlen, Steinsalz. * aus biologischer Landwirtschaft Kann Spuren von Soja, Senf, Lupinen, Walnüssen und Cashewkernen enthalten.
Farina di Grano Saraceno
FARINA DI GRANO SARACENO. SENZA GLUTINE. Può contenere tracce di SENAPE.
FAQ
Which is healthier: Saatenbrot mit Nüssen Brotbackmischung or Farina di Grano Saraceno?
Overall, Farina di Grano Saraceno has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Farina di Grano Saraceno has fewer calories: 360 kcal versus 455 kcal per 100 g.
Which has less sugar?
Saatenbrot mit Nüssen Brotbackmischung has less sugar: 1 g versus 1 g per 100 g.