Wunder Brod (Brot) vs Mix b pane
Overall, Mix b pane has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Wunder Brod (Brot) | Mix b pane |
|---|---|---|
| Nutri-Score | c | c |
| NOVA group | 4 | 4 |
| Calories | 467 kcal | 337 kcal |
| Fat | 28 g | 0.6 g |
| Saturated fat | 3.9 g | 0.3 g |
| Sugars | 0.8 g | 2.6 g |
| Salt | 1.5 g | 0.7 g |
| Fiber | 12 g | 4.1 g |
| Protein | 19 g | 2.6 g |
| Additives | 0 | 1 |
| Allergens | Gluten, Sesame seeds | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Mix b pane has 28% fewer calories (337 kcal vs 467 kcal).
- Mix b pane has 98% less fat (0.6 g vs 28 g).
- Mix b pane has 92% less saturated fat (0.3 g vs 3.9 g).
- Wunder Brod (Brot) has 69% less sugar (0.8 g vs 2.6 g).
- Mix b pane has 51% less salt (0.7 g vs 1.5 g).
- Wunder Brod (Brot) has 66% more fiber (12 g vs 4.1 g).
- Wunder Brod (Brot) has 86% more protein (19 g vs 2.6 g).
- Only Wunder Brod (Brot) lists: Gluten, Sesame seeds.
Ingredients
Wunder Brod (Brot)
Hafervollkornflocken, Kürbiskerne, Sonnenblumenkerne, Leinsamenschrot, Sesam, Leinsamen, Chiasamen, Hirsevollkornflocken, Flohsamenschalen, Salz
Mix b pane
Amido di mais, farina riso, fibre vegetali (psillio, bambù), farina di riso integrale 3,8%, farina di lenticchie 3,6%, destrosio, addensante: idrossipropilmetilcellulosa; sale.
FAQ
Which is healthier: Wunder Brod (Brot) or Mix b pane?
Overall, Mix b pane has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mix b pane has fewer calories: 337 kcal versus 467 kcal per 100 g.
Which has less sugar?
Wunder Brod (Brot) has less sugar: 0.8 g versus 2.6 g per 100 g.