Wrap poulet rôti sauce Caesar vs Chicken carrot and houmous wholemeal wrap
Overall, Chicken carrot and houmous wholemeal wrap has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Wrap poulet rôti sauce Caesar
Chicken carrot and houmous wholemeal wrap
Nutrition per 100 g
| Nutrient | Wrap poulet rôti sauce Caesa... | Chicken carrot and houmous w... |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 235 kcal | 443 kcal |
| Fat | 9 g | 13.6 g |
| Saturated fat | 3 g | 3.1 g |
| Sugars | 4.4 g | 11.6 g |
| Salt | 2.3 g | 0.4 g |
| Fiber | — | 14.5 g |
| Protein | 9.4 g | 23.7 g |
| Additives | 8 | 8 |
| Allergens | Eggs, Fish, Gluten, Milk, Mustard | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wrap poulet rôti sauce Caesar has 47% fewer calories (235 kcal vs 443 kcal).
- Wrap poulet rôti sauce Caesar has 34% less fat (9 g vs 13.6 g).
- Wrap poulet rôti sauce Caesar has 62% less sugar (4.4 g vs 11.6 g).
- Chicken carrot and houmous wholemeal wrap has 82% less salt (0.4 g vs 2.3 g).
- Chicken carrot and houmous wholemeal wrap has 60% more protein (23.7 g vs 9.4 g).
- Chicken carrot and houmous wholemeal wrap has the better Nutri-Score.
- Only Wrap poulet rôti sauce Caesar lists: Eggs, Fish, Milk, Mustard.
Ingredients
Wrap poulet rôti sauce Caesar
47,4% galette de blé aux graines de lin (31,1% farine de blé, eau, huile de colza, 0,61% graines de lin, sel, poudre à lever: carbonates de sodium), 16,8% viande de poulet rôti traitée en salaison (viande de poulet (Origine: France), eau, acidifiants: lactate de potassium, acétates de potassium ; dextrose, amidon de pomme de terre, amidon modifié de pomme de terre, sel, stabilisants: triphosphates; sucre roux, antioxydant: érythorbate de sodium), 15,8% sauce caesar (huile de colza, eau, vinaigre d'alcool, amidon de maïs, fromage (lait, sel, présure), moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, sel, jaune d'oeuf**, arôme naturel (lait), anchois (poisson) en poudre, ail déshydraté, poivre), 7,9% salade, 5,3% ceufs dur (ceufs*, sel, conservateur: acide acétique, acidifiant : acide citrique), 2,6% tomate, amidon modifié de pomme de terre. *issu de poules élevées au sol.**issus de poules élevées en plein air. Traces éventuelles de crustacés, de graines de sésame, de céleri, de soja, de lupin, de fruits à coque et de mollusques.
Chicken carrot and houmous wholemeal wrap
Wholemeal Wheatflour (contains Gluten), Pickled Carrots (18%) (Carrots, Water, Rice Wine Vinegar, Sugar, Salt), Roast Chicken Breast (17%), Water, Chickpeas, Spinach, Pumpkin Seeds, Lemon Juice, Palm Oil Sugar, Carrots, Olive Oil, Rapeseed Oil, Onions, White Wine Vinegar. Wheatflour (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin), Wheat Fibre (contains Gluten), Salt, Humectant: Glycerol, Garlic Purée, Raising Agent: E450, Sodium Bicarbonate, Cracked Black Pepper, Chicken Stock (Water, Chicken Bones, Seaweed, Chicken Skin, Yeast Extract, Shiitake Mushrooms, Sugar), Acidity Regulator: Malic Acid, Cornflour, Potato Starch, Emulsifier: E471, Virgin Olive Oil, Stabiliser: E466, Firming Agent: E509, Wheat Starch (contains Gluten).
FAQ
Which is healthier: Wrap poulet rôti sauce Caesar or Chicken carrot and houmous wholemeal wrap?
Overall, Chicken carrot and houmous wholemeal wrap has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wrap poulet rôti sauce Caesar has fewer calories: 235 kcal versus 443 kcal per 100 g.
Which has less sugar?
Wrap poulet rôti sauce Caesar has less sugar: 4.4 g versus 11.6 g per 100 g.