Worldwide Foods Mexican Style Grains vs Spicy piri piri
Overall, Spicy piri piri has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Worldwide Foods Mexican Styl... | Spicy piri piri |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 4 | 4 |
| Calories | 154 kcal | 176 kcal |
| Fat | 2.4 g | 3.9 g |
| Saturated fat | 0.4 g | 0.6 g |
| Sugars | 1.2 g | 0.8 g |
| Salt | 0.4 g | 0.4 g |
| Fiber | 5.1 g | 8.3 g |
| Protein | 3.5 g | 4 g |
| Additives | 1 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Worldwide Foods Mexican Style Grains has 13% fewer calories (154 kcal vs 176 kcal).
- Worldwide Foods Mexican Style Grains has 38% less fat (2.4 g vs 3.9 g).
- Spicy piri piri has 33% less sugar (0.8 g vs 1.2 g).
- Spicy piri piri has 38% more fiber (8.3 g vs 5.1 g).
- Spicy piri piri has 13% more protein (4 g vs 3.5 g).
Ingredients
Worldwide Foods Mexican Style Grains
COOKED PEARL BARLEY (62%) (Water, Pearl Barley), COOKED WHOLEGRAIN BROWN RICE (13%) (Water, Wholegrain Brown Rice), COOKED RED RICE (7%) (Water, Red Rice), Cooked Red Quinoa (Water, Red Quinoa), Diced Red Pepper, Onions, Sunflower Oil, Sugar, Smoked Paprika Powder, Molasses Syrup, Yeast Extract Powder, Onion Powder, Salt, Tomato Purée, Red Pepper Juice, Chilli Flakes, Water, Stabiliser. Guar Gum; Cumin Powder, Dried Coriander, Dried Oregano, Onion Extract, Chipotle Chilli Powder, Green Jalapeño Powder, White Wine Vinegar, Garlic Extract.
Spicy piri piri
pearl barley (90%) (water, pearl barley), piri piri paste (4.5%) (water, rapeseed oil, white wine vinegar, paprika powder (0.2%), chilli flakes (0.1%), cayenne pepper (0.1%), garlic puree, ginger puree, lemon juice concentrate (0.2%), salt, tomato puree, dried bell peppers (0.3%), onion powder, lemon juice powder (0.1%), oregano, parsley, natural flavourings), red pepper (3%), sunflower oil, red chillies (0.5%). lemon oil flavouring (0.2%), salt. for allergens please see ingredients in bold.
FAQ
Which is healthier: Worldwide Foods Mexican Style Grains or Spicy piri piri?
Overall, Spicy piri piri has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Worldwide Foods Mexican Style Grains has fewer calories: 154 kcal versus 176 kcal per 100 g.
Which has less sugar?
Spicy piri piri has less sugar: 0.8 g versus 1.2 g per 100 g.