Wild Soul Bar Maní vs Coco + Chocolate
Overall, Wild Soul Bar Maní has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wild Soul Bar Maní | Coco + Chocolate |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 418 kcal | 463 kcal |
| Fat | 20.1 g | 27 g |
| Saturated fat | 3.9 g | 17 g |
| Sugars | 34 g | 6.2 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 0 g | 0 g |
| Protein | 13.5 g | 22 g |
| Additives | 0 | 8 |
| Allergens | Peanuts | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wild Soul Bar Maní has 26% less fat (20.1 g vs 27 g).
- Wild Soul Bar Maní has 77% less saturated fat (3.9 g vs 17 g).
- Coco + Chocolate has 82% less sugar (6.2 g vs 34 g).
- Coco + Chocolate has 39% more protein (22 g vs 13.5 g).
- Wild Soul Bar Maní is less processed (lower NOVA group).
- Only Wild Soul Bar Maní lists: Peanuts.
- Only Coco + Chocolate lists: Milk, Soybeans.
Ingredients
Wild Soul Bar Maní
Pasta de dátiles (55%), maní picado (44.9%), sal de mar (0.1%).
Coco + Chocolate
Chocolate 25% (pasta de cacao, edulcorante (maltitol), emulsionante lecitina de colza, polirricinoleato de poliglicerol, saborizante natural de vainilla), coco rallado 22%, maltitol, aislado de suero de leche (proteína concentrada de leche), aislado de soya, polidextrosa, leche descremada en polvo, agua, glicerol, preservante sorbato de potasio, SUCRALOSA (1.2 mg/100 g - 0.42 mg/porción - IDA 0 - 15 mg/kg de peso corporal), lecitina de soya.
FAQ
Which is healthier: Wild Soul Bar Maní or Coco + Chocolate?
Overall, Wild Soul Bar Maní has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wild Soul Bar Maní has fewer calories: 418 kcal versus 463 kcal per 100 g.
Which has less sugar?
Coco + Chocolate has less sugar: 6.2 g versus 34 g per 100 g.