Comparison
Wild Soul Bar Maní vs Cereal Bar Frutos Rojos
Overall, Cereal Bar Frutos Rojos has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wild Soul Bar Maní | Cereal Bar Frutos Rojos |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | — |
| Calories | 418 kcal | 397 kcal |
| Fat | 20.1 g | 0 g |
| Saturated fat | 3.9 g | 0 g |
| Sugars | 34 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 13.5 g | 0 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cereal Bar Frutos Rojos has no fat, while Wild Soul Bar Maní has 20.1 g.
- Cereal Bar Frutos Rojos has no saturated fat, while Wild Soul Bar Maní has 3.9 g.
- Cereal Bar Frutos Rojos has no sugar, while Wild Soul Bar Maní has 34 g.
- Wild Soul Bar Maní has 100% more protein (13.5 g vs 0 g).
- Cereal Bar Frutos Rojos has the better Nutri-Score.
- Only Wild Soul Bar Maní lists: Peanuts.
Ingredients
Wild Soul Bar Maní
Pasta de dátiles (55%), maní picado (44.9%), sal de mar (0.1%).
Cereal Bar Frutos Rojos
Not available.
FAQ
Which is healthier: Wild Soul Bar Maní or Cereal Bar Frutos Rojos?
Overall, Cereal Bar Frutos Rojos has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cereal Bar Frutos Rojos has fewer calories: 397 kcal versus 418 kcal per 100 g.
Which has less sugar?
Cereal Bar Frutos Rojos has less sugar: 0 g versus 34 g per 100 g.
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