Wild Soul Bar Maní vs Arándano Maqui
Overall, Arándano Maqui has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Wild Soul Bar Maní | Arándano Maqui |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 4 |
| Calories | 418 kcal | 331 kcal |
| Fat | 20.1 g | 0 g |
| Saturated fat | 3.9 g | 0 g |
| Sugars | 34 g | 0 g |
| Salt | 0.2 g | 0 g |
| Fiber | 0 g | 0 g |
| Protein | 13.5 g | 0 g |
| Additives | 0 | 5 |
| Allergens | Peanuts | Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Arándano Maqui has 21% fewer calories (331 kcal vs 418 kcal).
- Arándano Maqui has no fat, while Wild Soul Bar Maní has 20.1 g.
- Arándano Maqui has no saturated fat, while Wild Soul Bar Maní has 3.9 g.
- Arándano Maqui has no sugar, while Wild Soul Bar Maní has 34 g.
- Wild Soul Bar Maní has 100% more protein (13.5 g vs 0 g).
- Arándano Maqui has the better Nutri-Score.
- Wild Soul Bar Maní is less processed (lower NOVA group).
- Only Wild Soul Bar Maní lists: Peanuts.
- Only Arándano Maqui lists: Milk, Soybeans.
Ingredients
Wild Soul Bar Maní
Pasta de dátiles (55%), maní picado (44.9%), sal de mar (0.1%).
Arándano Maqui
Proteína de leche, cobertura sabor chocolate con leche sin azúcar (maltitol, manteca de cacao, leche entera en polvo, pasta de cacao, emulsionante (lecitina de soya), saborizante), polidextrosa, proteína de leche, aceite de maravilla, lecitina de soya, poliricinoleato de poliglicerol, carbonato de calcio, isomaltitol, cranberries deshidratadas (3%) (cranberries deshidratadas, azúcar, aceite de maravilla), maltodextrina, lecitina de soya, saborizantes idénticos al natural, colorante (caramelo), caseína.
FAQ
Which is healthier: Wild Soul Bar Maní or Arándano Maqui?
Overall, Arándano Maqui has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Arándano Maqui has fewer calories: 331 kcal versus 418 kcal per 100 g.
Which has less sugar?
Arándano Maqui has less sugar: 0 g versus 34 g per 100 g.