WieRäucherlaxx vs Vuna
Overall, Vuna has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | WieRäucherlaxx | Vuna |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 66 kcal | 279 kcal |
| Fat | 1.7 g | 19.9 g |
| Saturated fat | 0.4 g | 2.3 g |
| Sugars | 3.2 g | 0 g |
| Salt | 1.5 g | 0.9 g |
| Fiber | 3 g | 1.1 g |
| Protein | 3 g | 22.6 g |
| Additives | 3 | 0 |
| Allergens | None listed | Gluten, WEIZENGLUTEN |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- WieRäucherlaxx has 76% fewer calories (66 kcal vs 279 kcal).
- WieRäucherlaxx has 91% less fat (1.7 g vs 19.9 g).
- WieRäucherlaxx has 83% less saturated fat (0.4 g vs 2.3 g).
- Vuna has no sugar, while WieRäucherlaxx has 3.2 g.
- Vuna has 41% less salt (0.9 g vs 1.5 g).
- WieRäucherlaxx has 63% more fiber (3 g vs 1.1 g).
- Vuna has 87% more protein (22.6 g vs 3 g).
- Vuna has the better Nutri-Score.
- Only Vuna lists: Gluten, WEIZENGLUTEN.
Ingredients
WieRäucherlaxx
Trinkwasser, modifizierte Stärke (3%), Ackerbohnenprotein (3%), Trehalose¹, Verdickungsmittel: Carrageen, Johannisbrotkernmehl, Konjak; Speisesalz, Rapsöl (0,9%), Reismehl (0,5%), Citrusfasern, Maisstärke, natürliche Aromen, DHA - und EPA-reiches Öl aus der Mikroalge Schizochytrium sp., färbende Lebensmittel (Paprikakonzentrat, Karottenkonzentrat, Paprikasaftkonzentrat, Rote-Bete-Saftkonzentrat), Festigungsmittel: Kaliumchlorid; Säureregulator: Natriumacetate; Buchenholz - rauch. Trehalose ist eine Glukosequelle. Kann Spuren von Gluten, Hühnerei, Milch, Senf, Sellerie und Soja enthalten. G
Vuna
Wasser, Erbsenprotein 18%, Rapsöl, WEIZENGLUTEN, Aromen, Zitrusfruchtfasern, Salz.
FAQ
Which is healthier: WieRäucherlaxx or Vuna?
Overall, Vuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
WieRäucherlaxx has fewer calories: 66 kcal versus 279 kcal per 100 g.
Which has less sugar?
Vuna has less sugar: 0 g versus 3.2 g per 100 g.