Räucherlaxxs vs Vuna
Overall, Vuna has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Räucherlaxxs | Vuna |
|---|---|---|
| Nutri-Score | d | b |
| NOVA group | 4 | 4 |
| Calories | 63 kcal | 279 kcal |
| Fat | 1 g | 19.9 g |
| Saturated fat | 0.4 g | 2.3 g |
| Sugars | 3.5 g | 0 g |
| Salt | 2.3 g | 0.9 g |
| Fiber | — | 1.1 g |
| Protein | 1 g | 22.6 g |
| Additives | 3 | 0 |
| Allergens | None listed | Gluten, WEIZENGLUTEN |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Räucherlaxxs has 77% fewer calories (63 kcal vs 279 kcal).
- Räucherlaxxs has 95% less fat (1 g vs 19.9 g).
- Räucherlaxxs has 83% less saturated fat (0.4 g vs 2.3 g).
- Vuna has no sugar, while Räucherlaxxs has 3.5 g.
- Vuna has 61% less salt (0.9 g vs 2.3 g).
- Vuna has 96% more protein (22.6 g vs 1 g).
- Vuna has the better Nutri-Score.
- Only Vuna lists: Gluten, WEIZENGLUTEN.
Ingredients
Räucherlaxxs
Wasser, modifizierte Stärke 6%, Trehalose¹, Verdickungsmittel (Carrageen, Johannisbrotkernmehl, Konjak), Speisesalz, Reismehl 1,5%, Reisprotein 1,2%, Rapsöl 1%, natürliche Aromen, Citrusfaser, Branntweinessig, färbende Lebensmittel (Paprikasaftkonzentrat, Rote Beetesaftkonzentrat, Bockshornklee-Extrakt), Farbstoff (Paprikaextrakt), Maisstärke, Festigungsmittel (Kaliumchlorid), Säureregulator (Natriumcarbonat), Buchenholzrauch.
Vuna
Wasser, Erbsenprotein 18%, Rapsöl, WEIZENGLUTEN, Aromen, Zitrusfruchtfasern, Salz.
FAQ
Which is healthier: Räucherlaxxs or Vuna?
Overall, Vuna has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Räucherlaxxs has fewer calories: 63 kcal versus 279 kcal per 100 g.
Which has less sugar?
Vuna has less sugar: 0 g versus 3.5 g per 100 g.