Wicked Elphaba Caramel Apple vs Italian Recipe Snack Tray
Overall, Wicked Elphaba Caramel Apple has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 4.
Wicked Elphaba Caramel Apple
Italian Recipe Snack Tray
Nutrition per 100 g
| Nutrient | Wicked Elphaba Caramel Apple | Italian Recipe Snack Tray |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 389 kcal | 318 kcal |
| Fat | 4.2 g | 16.5 g |
| Saturated fat | 0 g | 8.2 g |
| Sugars | 30.6 g | 1.2 g |
| Salt | 1.2 g | 3.2 g |
| Fiber | 5.6 g | 1.2 g |
| Protein | 5.6 g | 21.2 g |
| Additives | 3 | 0 |
| Allergens | None listed | Gluten, Milk, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Italian Recipe Snack Tray has 18% fewer calories (318 kcal vs 389 kcal).
- Wicked Elphaba Caramel Apple has 75% less fat (4.2 g vs 16.5 g).
- Wicked Elphaba Caramel Apple has no saturated fat, while Italian Recipe Snack Tray has 8.2 g.
- Italian Recipe Snack Tray has 96% less sugar (1.2 g vs 30.6 g).
- Wicked Elphaba Caramel Apple has 63% less salt (1.2 g vs 3.2 g).
- Wicked Elphaba Caramel Apple has 79% more fiber (5.6 g vs 1.2 g).
- Italian Recipe Snack Tray has 74% more protein (21.2 g vs 5.6 g).
- Wicked Elphaba Caramel Apple has the better Nutri-Score.
- Italian Recipe Snack Tray is less processed (lower NOVA group).
- Only Italian Recipe Snack Tray lists: Gluten, Milk, Soybeans.
Ingredients
Wicked Elphaba Caramel Apple
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Sunflower Oil, Salt, Turmeric, Blue 1, Baking Soda, Natural Flavor, Artificial Flavor, Calcium Carbonate, Vitamin C, Iron, Zinc, Niacinamide, Vitamin B6, Thiamin Mononitrate, Vitamin A, Riboflavin, Folic Acid, Vitamin B12, Vitamin D3. May contain wheat ingredients.
Italian Recipe Snack Tray
PORK MEAT, SALT, CULTURED PASTEURIZED MILK, SALT, ENZYMES, UNBLEACHED AND UNBROMATED WHEAT FLOUR, WATER, SOYBEAN OIL, SOYBEAN VEGETABLE SHORTENING, MALT, PURIFIED SEA SALT, YEAST.
FAQ
Which is healthier: Wicked Elphaba Caramel Apple or Italian Recipe Snack Tray?
Overall, Wicked Elphaba Caramel Apple has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Italian Recipe Snack Tray has fewer calories: 318 kcal versus 389 kcal per 100 g.
Which has less sugar?
Italian Recipe Snack Tray has less sugar: 1.2 g versus 30.6 g per 100 g.