Wicked Elphaba Caramel Apple vs Green Goddess Chopped Kit
Neither product is clearly better overall — it depends on what matters most to you.
Wicked Elphaba Caramel Apple
Green Goddess Chopped Kit
Nutrition per 100 g
| Nutrient | Wicked Elphaba Caramel Apple | Green Goddess Chopped Kit |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 389 kcal | 191 kcal |
| Fat | 4.2 g | 15 g |
| Saturated fat | 0 g | 2.5 g |
| Sugars | 30.6 g | 2 g |
| Salt | 1.2 g | 0.9 g |
| Fiber | 5.6 g | 2 g |
| Protein | 5.6 g | 2 g |
| Additives | 3 | 4 |
| Allergens | None listed | Gluten, Mustard, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green Goddess Chopped Kit has 51% fewer calories (191 kcal vs 389 kcal).
- Wicked Elphaba Caramel Apple has 72% less fat (4.2 g vs 15 g).
- Wicked Elphaba Caramel Apple has no saturated fat, while Green Goddess Chopped Kit has 2.5 g.
- Green Goddess Chopped Kit has 93% less sugar (2 g vs 30.6 g).
- Wicked Elphaba Caramel Apple has 64% more fiber (5.6 g vs 2 g).
- Wicked Elphaba Caramel Apple has 64% more protein (5.6 g vs 2 g).
- Green Goddess Chopped Kit has the better Nutri-Score.
- Only Green Goddess Chopped Kit lists: Gluten, Mustard, Soybeans.
Ingredients
Wicked Elphaba Caramel Apple
Whole Grain Corn, Sugar, Corn Meal, Corn Syrup, Canola Oil, Sunflower Oil, Salt, Turmeric, Blue 1, Baking Soda, Natural Flavor, Artificial Flavor, Calcium Carbonate, Vitamin C, Iron, Zinc, Niacinamide, Vitamin B6, Thiamin Mononitrate, Vitamin A, Riboflavin, Folic Acid, Vitamin B12, Vitamin D3. May contain wheat ingredients.
Green Goddess Chopped Kit
GREEN GODDESS DRESSING: soybean oil, water, basil, distilled vinegar, sugar, salt, pea protein, mustard seed, spices, lactic acid, dehydrated green onion, dehydrated garlic, dehydrated onion, xanthan gum, natural flavors, tamarind seed, fruit juice (color), oleoresin turmeric (color); CABBAGE: red cabbage, savoy cabbage; GREEN LEAF LETTUCE; BROCCOLI; NON DAIRY BUTTER GARLIC CRUMBLE: enriched flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), sunflower oil, canola oil, rosemary extract, non-dairy butter garlic seasoning (maltodextrin, sea salt, garlic powder, sugar, acacia gum, safflower oil, salt, lactic acid, coconut oil, natural flavors, silicon dioxide), palm oil, sea salt, yeast, cane sugar; CARROT; GREEN ONION; GREEN GODDESS SEASONING: dehydrated garlic, dehydrated onion, brown sugar, sea salt, spices, green onion, silicon dioxide. CONTAINS: WHEAT.
FAQ
Which is healthier: Wicked Elphaba Caramel Apple or Green Goddess Chopped Kit?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green Goddess Chopped Kit has fewer calories: 191 kcal versus 389 kcal per 100 g.
Which has less sugar?
Green Goddess Chopped Kit has less sugar: 2 g versus 30.6 g per 100 g.