Wholegrain wheat bixies vs Whole wheat cereal with added vitamins and iron. 12 Biscuits
Overall, Wholegrain wheat bixies has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Wholegrain wheat bixies
Whole wheat cereal with added vitamins and iron. 12 Biscuits
Nutrition per 100 g
| Nutrient | Wholegrain wheat bixies | Whole wheat cereal with adde... |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 362 kcal | 354 kcal |
| Fat | 2.3 g | 2 g |
| Saturated fat | 0.5 g | 0.5 g |
| Sugars | 3 g | 4.1 g |
| Salt | 0 g | 0.3 g |
| Fiber | 9.5 g | 9.7 g |
| Protein | 12.7 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wholegrain wheat bixies has 27% less sugar (3 g vs 4.1 g).
Ingredients
Wholegrain wheat bixies
94% wholegrain wheat , barley malt extract, sugar, salt, niacin, iron, riboflavin, thiamin, folic acid
Whole wheat cereal with added vitamins and iron. 12 Biscuits
wholegrain _wheat_ (95%), malted _barley_ extract, sugar, salt, niacin, iron, riboflavin (b2), thiamin (bi), folic acid
FAQ
Which is healthier: Wholegrain wheat bixies or Whole wheat cereal with added vitamins and iron. 12 Biscuits?
Overall, Wholegrain wheat bixies has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole wheat cereal with added vitamins and iron. 12 Biscuits has fewer calories: 354 kcal versus 362 kcal per 100 g.
Which has less sugar?
Wholegrain wheat bixies has less sugar: 3 g versus 4.1 g per 100 g.