Wholegrain Mustard vs Senf Mittelscharfer Delikatess Senf frisch vermahlen
Overall, Senf Mittelscharfer Delikatess Senf frisch vermahlen has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Wholegrain Mustard
Senf Mittelscharfer Delikatess Senf frisch vermahlen
Nutrition per 100 g
| Nutrient | Wholegrain Mustard | Senf Mittelscharfer Delikate... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 3 |
| Calories | 165 kcal | 109 kcal |
| Fat | 12 g | 6.2 g |
| Saturated fat | 0.9 g | 0.4 g |
| Sugars | 1.6 g | 1.9 g |
| Salt | 5.2 g | 3.9 g |
| Fiber | 5.6 g | 3.1 g |
| Protein | 7.2 g | 6.6 g |
| Additives | 2 | 0 |
| Allergens | Mustard, Sulphur dioxide and sulphites | Mustard |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 34% fewer calories (109 kcal vs 165 kcal).
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 48% less fat (6.2 g vs 12 g).
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 56% less saturated fat (0.4 g vs 0.9 g).
- Senf Mittelscharfer Delikatess Senf frisch vermahlen has 25% less salt (3.9 g vs 5.2 g).
- Wholegrain Mustard has 45% more fiber (5.6 g vs 3.1 g).
- Wholegrain Mustard has the better Nutri-Score.
- Senf Mittelscharfer Delikatess Senf frisch vermahlen is less processed (lower NOVA group).
- Only Wholegrain Mustard lists: Sulphur dioxide and sulphites.
Ingredients
Wholegrain Mustard
Water, Spirit Vinegar, Mustard Seeds, Mustard Seeds Husks, Salt, Acidity Regulator: Citric Acid: Flavourings, Antioxidant Potassium Metabisulphite: Spice.
Senf Mittelscharfer Delikatess Senf frisch vermahlen
Wasser*, SENFKÖRNER*, Branntweinessig*, Jodsalz (Salz, Kaliumjodat), Gewürze* (Kurkuma, Koriander, Paprika, Piment), Zucker*.
FAQ
Which is healthier: Wholegrain Mustard or Senf Mittelscharfer Delikatess Senf frisch vermahlen?
Overall, Senf Mittelscharfer Delikatess Senf frisch vermahlen has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Senf Mittelscharfer Delikatess Senf frisch vermahlen has fewer calories: 109 kcal versus 165 kcal per 100 g.
Which has less sugar?
Wholegrain Mustard has less sugar: 1.6 g versus 1.9 g per 100 g.