Whole green Nocellara olives with stones, in brine vs Hand picked colossal olives
Overall, Hand picked colossal olives has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Whole green Nocellara olives with stones, in brine
Hand picked colossal olives
Nutrition per 100 g
| Nutrient | Whole green Nocellara olives... | Hand picked colossal olives |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 212 kcal | 181 kcal |
| Fat | 22 g | 18.4 g |
| Saturated fat | 3.9 g | 2.7 g |
| Sugars | 0.5 g | 0 g |
| Salt | 2.5 g | 2.7 g |
| Fiber | 3.3 g | 3.5 g |
| Protein | 1.4 g | 1.2 g |
| Additives | 2 | 3 |
| Allergens | None listed | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hand picked colossal olives has 15% fewer calories (181 kcal vs 212 kcal).
- Hand picked colossal olives has 16% less fat (18.4 g vs 22 g).
- Hand picked colossal olives has 31% less saturated fat (2.7 g vs 3.9 g).
- Hand picked colossal olives has no sugar, while Whole green Nocellara olives with stones, in brine has 0.5 g.
- Only Hand picked colossal olives lists: Nuts.
Ingredients
Whole green Nocellara olives with stones, in brine
Olives, Water, Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid
Hand picked colossal olives
Green Olives, Water, Sea Salt, Olive Oil, Acidity Regulator: Lactic Acid; Antioxidants: Citric Acid, Ascorbic Acid.
FAQ
Which is healthier: Whole green Nocellara olives with stones, in brine or Hand picked colossal olives?
Overall, Hand picked colossal olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hand picked colossal olives has fewer calories: 181 kcal versus 212 kcal per 100 g.
Which has less sugar?
Hand picked colossal olives has less sugar: 0 g versus 0.5 g per 100 g.