Olive verdi bella di cerignola in salomoia vs Whole green Nocellara olives with stones, in brine
Overall, Olive verdi bella di cerignola in salomoia has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Olive verdi bella di cerignola in salomoia
Whole green Nocellara olives with stones, in brine
Nutrition per 100 g
| Nutrient | Olive verdi bella di cerigno... | Whole green Nocellara olives... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 212 kcal |
| Fat | 14 g | 22 g |
| Saturated fat | 2.5 g | 3.9 g |
| Sugars | 0 g | 0.5 g |
| Salt | 2.1 g | 2.5 g |
| Fiber | 2.2 g | 3.3 g |
| Protein | 1.2 g | 1.4 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive verdi bella di cerignola in salomoia has 33% fewer calories (141 kcal vs 212 kcal).
- Olive verdi bella di cerignola in salomoia has 36% less fat (14 g vs 22 g).
- Olive verdi bella di cerignola in salomoia has 36% less saturated fat (2.5 g vs 3.9 g).
- Olive verdi bella di cerignola in salomoia has no sugar, while Whole green Nocellara olives with stones, in brine has 0.5 g.
- Olive verdi bella di cerignola in salomoia has 16% less salt (2.1 g vs 2.5 g).
- Whole green Nocellara olives with stones, in brine has 35% more fiber (3.3 g vs 2.2 g).
Ingredients
Olive verdi bella di cerignola in salomoia
60% olives vertes (origine : Italie), eau, sel de cuisine, antioxydant: acide L-ascorbique. Peut contenir des traces de céleri, de moutarde et de anhydride sulfureux.
Whole green Nocellara olives with stones, in brine
Olives, Water, Salt, Acidity Regulator: Citric Acid; Antioxidant: Ascorbic Acid
FAQ
Which is healthier: Olive verdi bella di cerignola in salomoia or Whole green Nocellara olives with stones, in brine?
Overall, Olive verdi bella di cerignola in salomoia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive verdi bella di cerignola in salomoia has fewer calories: 141 kcal versus 212 kcal per 100 g.
Which has less sugar?
Olive verdi bella di cerignola in salomoia has less sugar: 0 g versus 0.5 g per 100 g.