Olive verdi bella di cerignola in salomoia vs Griechische Oliven ohne Stein
Overall, Olive verdi bella di cerignola in salomoia has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Olive verdi bella di cerignola in salomoia
Griechische Oliven ohne Stein
Nutrition per 100 g
| Nutrient | Olive verdi bella di cerigno... | Griechische Oliven ohne Stei... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 141 kcal | 169 kcal |
| Fat | 14 g | 17 g |
| Saturated fat | 2.5 g | 2.5 g |
| Sugars | 0 g | 0.7 g |
| Salt | 2.1 g | 7.5 g |
| Fiber | 2.2 g | 1.2 g |
| Protein | 1.2 g | 1.7 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Olive verdi bella di cerignola in salomoia has 17% fewer calories (141 kcal vs 169 kcal).
- Olive verdi bella di cerignola in salomoia has 18% less fat (14 g vs 17 g).
- Olive verdi bella di cerignola in salomoia has no sugar, while Griechische Oliven ohne Stein has 0.7 g.
- Olive verdi bella di cerignola in salomoia has 72% less salt (2.1 g vs 7.5 g).
- Olive verdi bella di cerignola in salomoia has 44% more fiber (2.2 g vs 1.2 g).
- Griechische Oliven ohne Stein has 29% more protein (1.7 g vs 1.2 g).
- Olive verdi bella di cerignola in salomoia has the better Nutri-Score.
Ingredients
Olive verdi bella di cerignola in salomoia
60% olives vertes (origine : Italie), eau, sel de cuisine, antioxydant: acide L-ascorbique. Peut contenir des traces de céleri, de moutarde et de anhydride sulfureux.
Griechische Oliven ohne Stein
Grüne Oliven (51,4 %), Citronensäure, Wasser, Meersalz, Säureregulator: Milchsäure, Citronensäure
FAQ
Which is healthier: Olive verdi bella di cerignola in salomoia or Griechische Oliven ohne Stein?
Overall, Olive verdi bella di cerignola in salomoia has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Olive verdi bella di cerignola in salomoia has fewer calories: 141 kcal versus 169 kcal per 100 g.
Which has less sugar?
Olive verdi bella di cerignola in salomoia has less sugar: 0 g versus 0.7 g per 100 g.