Hand picked colossal olives vs Griechische Oliven ohne Stein
Overall, Hand picked colossal olives has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Hand picked colossal olives
Griechische Oliven ohne Stein
Nutrition per 100 g
| Nutrient | Hand picked colossal olives | Griechische Oliven ohne Stei... |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 181 kcal | 169 kcal |
| Fat | 18.4 g | 17 g |
| Saturated fat | 2.7 g | 2.5 g |
| Sugars | 0 g | 0.7 g |
| Salt | 2.7 g | 7.5 g |
| Fiber | 3.5 g | 1.2 g |
| Protein | 1.2 g | 1.7 g |
| Additives | 3 | 2 |
| Allergens | Nuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hand picked colossal olives has no sugar, while Griechische Oliven ohne Stein has 0.7 g.
- Hand picked colossal olives has 64% less salt (2.7 g vs 7.5 g).
- Hand picked colossal olives has 66% more fiber (3.5 g vs 1.2 g).
- Griechische Oliven ohne Stein has 29% more protein (1.7 g vs 1.2 g).
- Hand picked colossal olives has the better Nutri-Score.
- Only Hand picked colossal olives lists: Nuts.
Ingredients
Hand picked colossal olives
Green Olives, Water, Sea Salt, Olive Oil, Acidity Regulator: Lactic Acid; Antioxidants: Citric Acid, Ascorbic Acid.
Griechische Oliven ohne Stein
Grüne Oliven (51,4 %), Citronensäure, Wasser, Meersalz, Säureregulator: Milchsäure, Citronensäure
FAQ
Which is healthier: Hand picked colossal olives or Griechische Oliven ohne Stein?
Overall, Hand picked colossal olives has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Griechische Oliven ohne Stein has fewer calories: 169 kcal versus 181 kcal per 100 g.
Which has less sugar?
Hand picked colossal olives has less sugar: 0 g versus 0.7 g per 100 g.