Green pitted olives in brine vs Olive verdi bella di cerignola in salomoia
Neither product is clearly better overall — it depends on what matters most to you.
Green pitted olives in brine
Olive verdi bella di cerignola in salomoia
Nutrition per 100 g
| Nutrient | Green pitted olives in brine | Olive verdi bella di cerigno... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 133 kcal | 141 kcal |
| Fat | 13.4 g | 14 g |
| Saturated fat | 2.1 g | 2.5 g |
| Sugars | 0.5 g | 0 g |
| Salt | 3.1 g | 2.1 g |
| Fiber | 3.9 g | 2.2 g |
| Protein | 1 g | 1.2 g |
| Additives | 2 | 2 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Green pitted olives in brine has 16% less saturated fat (2.1 g vs 2.5 g).
- Olive verdi bella di cerignola in salomoia has no sugar, while Green pitted olives in brine has 0.5 g.
- Olive verdi bella di cerignola in salomoia has 33% less salt (2.1 g vs 3.1 g).
- Green pitted olives in brine has 45% more fiber (3.9 g vs 2.2 g).
Ingredients
Green pitted olives in brine
Water, Green Olives (45%), Salt, Acidity Regulators : Citric Acid, Lactic Acid.
Olive verdi bella di cerignola in salomoia
60% olives vertes (origine : Italie), eau, sel de cuisine, antioxydant: acide L-ascorbique. Peut contenir des traces de céleri, de moutarde et de anhydride sulfureux.
FAQ
Which is healthier: Green pitted olives in brine or Olive verdi bella di cerignola in salomoia?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Green pitted olives in brine has fewer calories: 133 kcal versus 141 kcal per 100 g.
Which has less sugar?
Olive verdi bella di cerignola in salomoia has less sugar: 0 g versus 0.5 g per 100 g.