Comparison

Whole Cranberry Sauce vs Whole cranberry sauce

Neither product is clearly better overall — it depends on what matters most to you.

Nutrition per 100 g

Nutrient	Whole Cranberry Sauce	Whole cranberry sauce
Nutri-Score	c	—
NOVA group	3	3
Calories	152 kcal	161 kcal
Fat	0.5 g	0.3 g
Saturated fat	0.1 g	0.1 g
Sugars	33 g	36.5 g
Salt	0 g	0 g
Fiber	2.3 g	2.3 g
Protein	0.5 g	0.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Ingredients

Whole Cranberry Sauce

Sugar, Cranberries (30%), Cranberry Purée (15%), Water.

Whole cranberry sauce

sugar, whole cranberries (35%), water, cranberry purée (10%)

FAQ

Which is healthier: Whole Cranberry Sauce or Whole cranberry sauce?

Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Whole Cranberry Sauce has fewer calories: 152 kcal versus 161 kcal per 100 g.

Which has less sugar?

Whole Cranberry Sauce has less sugar: 33 g versus 36.5 g per 100 g.

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