Comparison
Whole chestnuts vs Maroni
Overall, Maroni has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Whole chestnuts | Maroni |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 174 kcal | 185 kcal |
| Fat | 1.8 g | 0.9 g |
| Saturated fat | 0.3 g | 0.2 g |
| Sugars | 7.4 g | 7.8 g |
| Salt | 0.3 g | 0 g |
| Fiber | 9.5 g | 7.5 g |
| Protein | 3.1 g | 5.1 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Maroni has 50% less fat (0.9 g vs 1.8 g).
- Whole chestnuts has 22% more fiber (9.5 g vs 7.5 g).
- Maroni has 39% more protein (5.1 g vs 3.1 g).
Ingredients
Whole chestnuts
Cooked Whole Chestnuts
Maroni
Chestnuts
FAQ
Which is healthier: Whole chestnuts or Maroni?
Overall, Maroni has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Whole chestnuts has fewer calories: 174 kcal versus 185 kcal per 100 g.
Which has less sugar?
Whole chestnuts has less sugar: 7.4 g versus 7.8 g per 100 g.