White Chocolate Macadamia Nut vs King choc
Overall, White Chocolate Macadamia Nut has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | White Chocolate Macadamia Nu... | King choc |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 387 kcal | 476 kcal |
| Fat | 11 g | 18.9 g |
| Saturated fat | 2.1 g | 8.7 g |
| Sugars | 25 g | 20.8 g |
| Salt | 0.9 g | 7 g |
| Fiber | 7.4 g | 3.1 g |
| Protein | 14 g | 3 g |
| Additives | 3 | 2 |
| Allergens | Gluten, Nuts, Peanuts, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Chocolate Macadamia Nut has 19% fewer calories (387 kcal vs 476 kcal).
- White Chocolate Macadamia Nut has 42% less fat (11 g vs 18.9 g).
- White Chocolate Macadamia Nut has 76% less saturated fat (2.1 g vs 8.7 g).
- King choc has 17% less sugar (20.8 g vs 25 g).
- White Chocolate Macadamia Nut has 88% less salt (0.9 g vs 7 g).
- White Chocolate Macadamia Nut has 58% more fiber (7.4 g vs 3.1 g).
- White Chocolate Macadamia Nut has 79% more protein (14 g vs 3 g).
- White Chocolate Macadamia Nut has the better Nutri-Score.
- Only White Chocolate Macadamia Nut lists: Gluten, Nuts, Peanuts, Soybeans.
Ingredients
White Chocolate Macadamia Nut
Flocons d'avoine* (21,9%), sirop de riz brun*, fèves de soja grillées*, riz soufflé au soja (isolat de protéine de soja, farine de riz, extrait de malt d'orge), sirop de tapioca*, sirop de canne*, noix de macadamia (4,9%), fibre de racine de chicorée, farine de soja*, sucre de canne*, huile de tournesol et/ou de soja, arômes naturels, sel, beurre de cacao (0,9%), farine de soja, antioxydant: extrait riche en tocopherols, émulsifiant : lécithine de soja. 70% d'ingrédients biologiques Biologique PEUT CONTENIR DES ARACHIDES, D'AUTRES FRUITS À COQUE, DU LAIT, DU SÉSAME, DU SEIGLE, DU TRITICALE ET DU BLÉ.
King choc
cocoa cream (30%) (sugar, vegetable fat (palm), cocoa powder (14%), potato starch, brown cane sugar, flavouring, emulsifier (sunflower lecithin), rice flour, maize starch, sugar, vegetable fat (palm), maize flour, glucose syrup, inverted sugar syrup, vegetable oil (refined sunflower oil), raising agent (sodium hydrogencarbonate), thickener (xantan gum), flavouring, table salt, emulsifier (sunflower lecithin). Does not contain allergens! These biscuits are lactose free (<0,1g/100g)
FAQ
Which is healthier: White Chocolate Macadamia Nut or King choc?
Overall, White Chocolate Macadamia Nut has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Chocolate Macadamia Nut has fewer calories: 387 kcal versus 476 kcal per 100 g.
Which has less sugar?
King choc has less sugar: 20.8 g versus 25 g per 100 g.