High protein 90 vs King choc
Overall, High protein 90 has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | High protein 90 | King choc |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 370 kcal | 476 kcal |
| Fat | 2 g | 18.9 g |
| Saturated fat | 0.9 g | 8.7 g |
| Sugars | 1.3 g | 20.8 g |
| Salt | 0.6 g | 7 g |
| Fiber | 1.6 g | 3.1 g |
| Protein | 81 g | 3 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High protein 90 has 22% fewer calories (370 kcal vs 476 kcal).
- High protein 90 has 89% less fat (2 g vs 18.9 g).
- High protein 90 has 90% less saturated fat (0.9 g vs 8.7 g).
- High protein 90 has 94% less sugar (1.3 g vs 20.8 g).
- High protein 90 has 91% less salt (0.6 g vs 7 g).
- King choc has 48% more fiber (3.1 g vs 1.6 g).
- High protein 90 has 96% more protein (81 g vs 3 g).
- High protein 90 has the better Nutri-Score.
- Only High protein 90 lists: Gluten, Milk, Soybeans.
Ingredients
High protein 90
Milk proteins (caseinates), wheat oteins, soy proteins isolate (emulsifier : soy lecithins), demited cocoa powder, flavouring (colour: E150c), magnesium carbonate, emulsifier: sunflower lecithins, sweeteners (aspartame, acesulfame K), vitamins (C, E, niacin (PP), 5, riboflavin (B2), thiamin (B1)). Contains a source of phenylalanine. Allergens information: www.isostar.com. R-B> Poudre pour préparation de boisson riche en protéines, source de vitamines C, E, B1, B2, B6, PP et de minéraux calcium et magnésium. Avec édulcorants. La boisson High Protein 90 vous apporte es protéines qui contribuent à maintenir et augmenter la masse musculaire, des vitamines B6, B2, C & PP ainsi que du magnésium qui contribuent à réduire la fatigue, du calcium qui contribue à une fonction musculaire normale. Formulation riche en protéines à haute valeur biologique (indice chimique >100, selon le rapport OMS, 1985-Série de rapports techniques, 724). Ingrédients: Protéines de lait (caseinates), protéines de blé, isolat de protéines de soja (émulsifiant : lécithines de soja), cacao maigre en poudre, arôme (colorant : E150C), carbonate de magnésium, émulsifiant : lécithines de tournesol, édulcorants (aspartame, acésulfame-K), vitamines (C, E, niacine (PP), B6, riboflavine (B2), thiamine (B1)). Contient une source de phénylalanine. Informations allergènes: www.isostar.com. SP> Preparado en polvo para bebida rica en proteinas, fuente de vitaminas C, E, B1, B2, B6, Niacina (PP) y de minerales calcio y magnesio. Con edulcorantes. La bebida High Protein 90 proporciona
King choc
cocoa cream (30%) (sugar, vegetable fat (palm), cocoa powder (14%), potato starch, brown cane sugar, flavouring, emulsifier (sunflower lecithin), rice flour, maize starch, sugar, vegetable fat (palm), maize flour, glucose syrup, inverted sugar syrup, vegetable oil (refined sunflower oil), raising agent (sodium hydrogencarbonate), thickener (xantan gum), flavouring, table salt, emulsifier (sunflower lecithin). Does not contain allergens! These biscuits are lactose free (<0,1g/100g)
FAQ
Which is healthier: High protein 90 or King choc?
Overall, High protein 90 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High protein 90 has fewer calories: 370 kcal versus 476 kcal per 100 g.
Which has less sugar?
High protein 90 has less sugar: 1.3 g versus 20.8 g per 100 g.