High protein 90 vs Lactose Free Gluten Free Choco
Overall, High protein 90 has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | High protein 90 | Lactose Free Gluten Free Cho... |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 4 | 4 |
| Calories | 370 kcal | 562 kcal |
| Fat | 2 g | 35.4 g |
| Saturated fat | 0.9 g | 8.7 g |
| Sugars | 1.3 g | 54 g |
| Salt | 0.6 g | 0 g |
| Fiber | 1.6 g | 3.2 g |
| Protein | 81 g | 3.3 g |
| Additives | 5 | 1 |
| Allergens | Gluten, Milk, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- High protein 90 has 34% fewer calories (370 kcal vs 562 kcal).
- High protein 90 has 94% less fat (2 g vs 35.4 g).
- High protein 90 has 90% less saturated fat (0.9 g vs 8.7 g).
- High protein 90 has 98% less sugar (1.3 g vs 54 g).
- Lactose Free Gluten Free Choco has 98% less salt (0 g vs 0.6 g).
- Lactose Free Gluten Free Choco has 50% more fiber (3.2 g vs 1.6 g).
- High protein 90 has 96% more protein (81 g vs 3.3 g).
- High protein 90 has the better Nutri-Score.
- Only High protein 90 lists: Gluten, Milk, Soybeans.
- Only Lactose Free Gluten Free Choco lists: Nuts.
Ingredients
High protein 90
Milk proteins (caseinates), wheat oteins, soy proteins isolate (emulsifier : soy lecithins), demited cocoa powder, flavouring (colour: E150c), magnesium carbonate, emulsifier: sunflower lecithins, sweeteners (aspartame, acesulfame K), vitamins (C, E, niacin (PP), 5, riboflavin (B2), thiamin (B1)). Contains a source of phenylalanine. Allergens information: www.isostar.com. R-B> Poudre pour préparation de boisson riche en protéines, source de vitamines C, E, B1, B2, B6, PP et de minéraux calcium et magnésium. Avec édulcorants. La boisson High Protein 90 vous apporte es protéines qui contribuent à maintenir et augmenter la masse musculaire, des vitamines B6, B2, C & PP ainsi que du magnésium qui contribuent à réduire la fatigue, du calcium qui contribue à une fonction musculaire normale. Formulation riche en protéines à haute valeur biologique (indice chimique >100, selon le rapport OMS, 1985-Série de rapports techniques, 724). Ingrédients: Protéines de lait (caseinates), protéines de blé, isolat de protéines de soja (émulsifiant : lécithines de soja), cacao maigre en poudre, arôme (colorant : E150C), carbonate de magnésium, émulsifiant : lécithines de tournesol, édulcorants (aspartame, acésulfame-K), vitamines (C, E, niacine (PP), B6, riboflavine (B2), thiamine (B1)). Contient une source de phénylalanine. Informations allergènes: www.isostar.com. SP> Preparado en polvo para bebida rica en proteinas, fuente de vitaminas C, E, B1, B2, B6, Niacina (PP) y de minerales calcio y magnesio. Con edulcorantes. La bebida High Protein 90 proporciona
Lactose Free Gluten Free Choco
sugar, palm oil, HAZELNUTS (13%), rapeseed oil ,fat-reduced cocoa powder (7.5%), emulsifier ( lecithins). May contain SOY and other NUTS.
FAQ
Which is healthier: High protein 90 or Lactose Free Gluten Free Choco?
Overall, High protein 90 has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
High protein 90 has fewer calories: 370 kcal versus 562 kcal per 100 g.
Which has less sugar?
High protein 90 has less sugar: 1.3 g versus 54 g per 100 g.