COOKIES&Cream vs Lactose Free Gluten Free Choco
Overall, COOKIES&Cream has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | COOKIES&Cream | Lactose Free Gluten Free Cho... |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 562 kcal |
| Fat | 14 g | 35.4 g |
| Saturated fat | 6.9 g | 8.7 g |
| Sugars | 3 g | 54 g |
| Salt | 0.2 g | 0 g |
| Fiber | 7.2 g | 3.2 g |
| Protein | 33 g | 3.3 g |
| Additives | 7 | 1 |
| Allergens | Milk, Soybeans | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COOKIES&Cream has 36% fewer calories (359 kcal vs 562 kcal).
- COOKIES&Cream has 60% less fat (14 g vs 35.4 g).
- COOKIES&Cream has 21% less saturated fat (6.9 g vs 8.7 g).
- COOKIES&Cream has 94% less sugar (3 g vs 54 g).
- COOKIES&Cream has 56% more fiber (7.2 g vs 3.2 g).
- COOKIES&Cream has 90% more protein (33 g vs 3.3 g).
- Only COOKIES&Cream lists: Milk, Soybeans.
- Only Lactose Free Gluten Free Choco lists: Nuts.
Ingredients
COOKIES&Cream
20% 0180 0100 Ingredients: Milk proteins, white chocolate with sweetener (22%) (sweetener [maltitol], cocoa butter, whole milk powder, emulsifier (lecithins), natural vanilla flavouring), humectant (glycerol), dietary fibre (polydextrose), collagen hydrolysate, milk chocolate with sweetener (sweetener [maltitol], cocoa butter, whole millk powder, cocoa mass, emulsifier [lecithins], natural vanilla flavouring), milk protein crisps (4%) (milk proteins, potato starch), water, sunflower oil, milk protein cocoa crisps (potato starch, milk proteins, cocoa [cocoa, acidity regulators [sodium hydroxide, potassium carbonate]]), soluble maize fibre, flavourings, vitamins (vitamin C, E, B6, B12, thiamin, riboflavin, niacin, pantothenic acid, folic acid). May contain cereals containing gluten, soybeans, nuts and peanuts. Excessive consumption may produce laxative effects. This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. CONSUMER CARELINE: 00 44 330 0538943. (UK) Ferrero, 889 Greenford Road, Greenford, UB6 OHE. (ROI) Ferrero, Kinsale Road, Cork. 14101 .ממ ודס מ חINVOU MORE NIW JA SUHLB BO AA01 100124712
Lactose Free Gluten Free Choco
sugar, palm oil, HAZELNUTS (13%), rapeseed oil ,fat-reduced cocoa powder (7.5%), emulsifier ( lecithins). May contain SOY and other NUTS.
FAQ
Which is healthier: COOKIES&Cream or Lactose Free Gluten Free Choco?
Overall, COOKIES&Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
COOKIES&Cream has fewer calories: 359 kcal versus 562 kcal per 100 g.
Which has less sugar?
COOKIES&Cream has less sugar: 3 g versus 54 g per 100 g.