COOKIES&Cream vs King choc
Overall, COOKIES&Cream has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | COOKIES&Cream | King choc |
|---|---|---|
| Nutri-Score | — | e |
| NOVA group | 4 | 4 |
| Calories | 359 kcal | 476 kcal |
| Fat | 14 g | 18.9 g |
| Saturated fat | 6.9 g | 8.7 g |
| Sugars | 3 g | 20.8 g |
| Salt | 0.2 g | 7 g |
| Fiber | 7.2 g | 3.1 g |
| Protein | 33 g | 3 g |
| Additives | 7 | 2 |
| Allergens | Milk, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- COOKIES&Cream has 25% fewer calories (359 kcal vs 476 kcal).
- COOKIES&Cream has 26% less fat (14 g vs 18.9 g).
- COOKIES&Cream has 21% less saturated fat (6.9 g vs 8.7 g).
- COOKIES&Cream has 86% less sugar (3 g vs 20.8 g).
- COOKIES&Cream has 97% less salt (0.2 g vs 7 g).
- COOKIES&Cream has 57% more fiber (7.2 g vs 3.1 g).
- COOKIES&Cream has 91% more protein (33 g vs 3 g).
- Only COOKIES&Cream lists: Milk, Soybeans.
Ingredients
COOKIES&Cream
20% 0180 0100 Ingredients: Milk proteins, white chocolate with sweetener (22%) (sweetener [maltitol], cocoa butter, whole milk powder, emulsifier (lecithins), natural vanilla flavouring), humectant (glycerol), dietary fibre (polydextrose), collagen hydrolysate, milk chocolate with sweetener (sweetener [maltitol], cocoa butter, whole millk powder, cocoa mass, emulsifier [lecithins], natural vanilla flavouring), milk protein crisps (4%) (milk proteins, potato starch), water, sunflower oil, milk protein cocoa crisps (potato starch, milk proteins, cocoa [cocoa, acidity regulators [sodium hydroxide, potassium carbonate]]), soluble maize fibre, flavourings, vitamins (vitamin C, E, B6, B12, thiamin, riboflavin, niacin, pantothenic acid, folic acid). May contain cereals containing gluten, soybeans, nuts and peanuts. Excessive consumption may produce laxative effects. This product should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. CONSUMER CARELINE: 00 44 330 0538943. (UK) Ferrero, 889 Greenford Road, Greenford, UB6 OHE. (ROI) Ferrero, Kinsale Road, Cork. 14101 .ממ ודס מ חINVOU MORE NIW JA SUHLB BO AA01 100124712
King choc
cocoa cream (30%) (sugar, vegetable fat (palm), cocoa powder (14%), potato starch, brown cane sugar, flavouring, emulsifier (sunflower lecithin), rice flour, maize starch, sugar, vegetable fat (palm), maize flour, glucose syrup, inverted sugar syrup, vegetable oil (refined sunflower oil), raising agent (sodium hydrogencarbonate), thickener (xantan gum), flavouring, table salt, emulsifier (sunflower lecithin). Does not contain allergens! These biscuits are lactose free (<0,1g/100g)
FAQ
Which is healthier: COOKIES&Cream or King choc?
Overall, COOKIES&Cream has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
COOKIES&Cream has fewer calories: 359 kcal versus 476 kcal per 100 g.
Which has less sugar?
COOKIES&Cream has less sugar: 3 g versus 20.8 g per 100 g.