White Choco Chunky Flavour vs Coconut Wholefood Nutrition
Overall, White Choco Chunky Flavour has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | White Choco Chunky Flavour | Coconut Wholefood Nutrition |
|---|---|---|
| Nutri-Score | — | d |
| NOVA group | 4 | 4 |
| Calories | 155 kcal | 485 kcal |
| Fat | 5.3 g | 33 g |
| Saturated fat | 3.2 g | 11.4 g |
| Sugars | 8.9 g | 2.9 g |
| Salt | 0.2 g | 0.2 g |
| Fiber | 60 g | 17.8 g |
| Protein | 0.9 g | 41 g |
| Additives | 3 | 2 |
| Allergens | Milk | Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Choco Chunky Flavour has 68% fewer calories (155 kcal vs 485 kcal).
- White Choco Chunky Flavour has 84% less fat (5.3 g vs 33 g).
- White Choco Chunky Flavour has 72% less saturated fat (3.2 g vs 11.4 g).
- Coconut Wholefood Nutrition has 67% less sugar (2.9 g vs 8.9 g).
- White Choco Chunky Flavour has 70% more fiber (60 g vs 17.8 g).
- Coconut Wholefood Nutrition has 98% more protein (41 g vs 0.9 g).
- Only White Choco Chunky Flavour lists: Milk.
- Only Coconut Wholefood Nutrition lists: Nuts, Sesame seeds.
Ingredients
White Choco Chunky Flavour
Inulin, Weiße Maltit-Schokoladenstücke 15% (Süssungsmittel Maltit, Kakaobutter, Vollmilchpulver, Emulgator Lecithine, Aroma), Aroma, Süssungsmittel Sucralose. Kann Spuren von Gluten, Ei und Soja enthalten. +Enthält von Natur aus Zucker
Coconut Wholefood Nutrition
Wholefood Blend (Coconut (16%), Golden Flaxseed, Sunflower Kernels, Almonds, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Milk, Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia). Allergy
FAQ
Which is healthier: White Choco Chunky Flavour or Coconut Wholefood Nutrition?
Overall, White Choco Chunky Flavour has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Choco Chunky Flavour has fewer calories: 155 kcal versus 485 kcal per 100 g.
Which has less sugar?
Coconut Wholefood Nutrition has less sugar: 2.9 g versus 8.9 g per 100 g.