Nepro vs White Choco Chunky Flavour
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Nepro | White Choco Chunky Flavour |
|---|---|---|
| Nutri-Score | — | — |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 155 kcal |
| Fat | 9.7 g | 5.3 g |
| Saturated fat | 0.8 g | 3.2 g |
| Sugars | 3.5 g | 8.9 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2.5 g | 60 g |
| Protein | 8 g | 0.9 g |
| Additives | 4 | 3 |
| Allergens | Milk, Soybeans | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- White Choco Chunky Flavour has 16% fewer calories (155 kcal vs 184 kcal).
- White Choco Chunky Flavour has 45% less fat (5.3 g vs 9.7 g).
- Nepro has 74% less saturated fat (0.8 g vs 3.2 g).
- Nepro has 60% less sugar (3.5 g vs 8.9 g).
- White Choco Chunky Flavour has 96% more fiber (60 g vs 2.5 g).
- Nepro has 89% more protein (8 g vs 0.9 g).
- Only Nepro lists: Soybeans.
Ingredients
Nepro
Water, Corn Syrup Solids, Caseinates (Calcium, Magnesium, Sodium), High Oleic Safflower Oil, Canola Oil, Sugar, Milk Protein Isolate. Less than 2% of: Soluble Corn Fiber, Glycerin, Short-chain Fructooligosaccharides, Soy Lecithin, Natural and Artificial Flavor, Calcium Citrate, Sodium Citrate, Potassium Citrate, Choline Chloride, Salt, Cellulose Gel, Ascorbic Acid, L-Carnitine, Taurine, Potassium Chloride, Cellulose Gum, Niacinamide, Ferrous Sulfate, Zinc Sulfate, d-Alpha-Tocopheryl Acetate, Pyridoxine Hydrochloride, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Biotin, Phylloquinone, Vitamin D3, and Vitamin B12
White Choco Chunky Flavour
Inulin, Weiße Maltit-Schokoladenstücke 15% (Süssungsmittel Maltit, Kakaobutter, Vollmilchpulver, Emulgator Lecithine, Aroma), Aroma, Süssungsmittel Sucralose. Kann Spuren von Gluten, Ei und Soja enthalten. +Enthält von Natur aus Zucker
FAQ
Which is healthier: Nepro or White Choco Chunky Flavour?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
White Choco Chunky Flavour has fewer calories: 155 kcal versus 184 kcal per 100 g.
Which has less sugar?
Nepro has less sugar: 3.5 g versus 8.9 g per 100 g.