Nepro vs Cherry Bakewell Wholefood Nutrition
Overall, Nepro has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Nepro | Cherry Bakewell Wholefood Nu... |
|---|---|---|
| Nutri-Score | — | c |
| NOVA group | 4 | 4 |
| Calories | 184 kcal | 475 kcal |
| Fat | 9.7 g | 31 g |
| Saturated fat | 0.8 g | 6.8 g |
| Sugars | 3.5 g | 4.9 g |
| Salt | 0.3 g | 0.2 g |
| Fiber | 2.5 g | 15.1 g |
| Protein | 8 g | 40.5 g |
| Additives | 4 | 2 |
| Allergens | Milk, Soybeans | Nuts, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Nepro has 61% fewer calories (184 kcal vs 475 kcal).
- Nepro has 69% less fat (9.7 g vs 31 g).
- Nepro has 88% less saturated fat (0.8 g vs 6.8 g).
- Nepro has 28% less sugar (3.5 g vs 4.9 g).
- Cherry Bakewell Wholefood Nutrition has 83% more fiber (15.1 g vs 2.5 g).
- Cherry Bakewell Wholefood Nutrition has 80% more protein (40.5 g vs 8 g).
- Only Nepro lists: Milk, Soybeans.
- Only Cherry Bakewell Wholefood Nutrition lists: Nuts, Sesame seeds.
Ingredients
Nepro
Water, Corn Syrup Solids, Caseinates (Calcium, Magnesium, Sodium), High Oleic Safflower Oil, Canola Oil, Sugar, Milk Protein Isolate. Less than 2% of: Soluble Corn Fiber, Glycerin, Short-chain Fructooligosaccharides, Soy Lecithin, Natural and Artificial Flavor, Calcium Citrate, Sodium Citrate, Potassium Citrate, Choline Chloride, Salt, Cellulose Gel, Ascorbic Acid, L-Carnitine, Taurine, Potassium Chloride, Cellulose Gum, Niacinamide, Ferrous Sulfate, Zinc Sulfate, d-Alpha-Tocopheryl Acetate, Pyridoxine Hydrochloride, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Thiamine Hydrochloride, Riboflavin, Vitamin A Palmitate, Folic Acid, Potassium Iodide, Chromium Chloride, Sodium Selenate, Sodium Molybdate, Biotin, Phylloquinone, Vitamin D3, and Vitamin B12
Cherry Bakewell Wholefood Nutrition
Wholefood Blend (Almonds, Golden Flaxseed, Sunflower Kernels, Coconut, Salvia Hispanica (Chia), Pumpkin Seeds, Sesame Seeds), Whey Protein Milk, Freeze Dried Sour Cherry (4%), Nutritional Yeast, Psyllium Husk, Apple Pectin, Natural Flavouring, Sweetener: Steviol Glycosides (Stevia)
FAQ
Which is healthier: Nepro or Cherry Bakewell Wholefood Nutrition?
Overall, Nepro has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Nepro has fewer calories: 184 kcal versus 475 kcal per 100 g.
Which has less sugar?
Nepro has less sugar: 3.5 g versus 4.9 g per 100 g.