Water Biscuits vs Artisan Baked Crackers
Overall, Artisan Baked Crackers has the better nutritional profile on the measures we compare. It wins on 9 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Water Biscuits | Artisan Baked Crackers |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 4 | 3 |
| Calories | 404 kcal | 357 kcal |
| Fat | 20.9 g | 1.8 g |
| Saturated fat | 10 g | 0 g |
| Sugars | 6 g | 3.6 g |
| Salt | 9.8 g | 1.4 g |
| Fiber | 4.1 g | 3.6 g |
| Protein | 5.8 g | 10.7 g |
| Additives | 2 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Artisan Baked Crackers has 12% fewer calories (357 kcal vs 404 kcal).
- Artisan Baked Crackers has 91% less fat (1.8 g vs 20.9 g).
- Artisan Baked Crackers has no saturated fat, while Water Biscuits has 10 g.
- Artisan Baked Crackers has 40% less sugar (3.6 g vs 6 g).
- Artisan Baked Crackers has 85% less salt (1.4 g vs 9.8 g).
- Water Biscuits has 13% more fiber (4.1 g vs 3.6 g).
- Artisan Baked Crackers has 46% more protein (10.7 g vs 5.8 g).
- Artisan Baked Crackers has the better Nutri-Score.
- Artisan Baked Crackers is less processed (lower NOVA group).
Ingredients
Water Biscuits
Fortified Wheat Flour, Palm Oil, Salt, Glucose Syrup, Sodium Hydrogen Carbonate.
Artisan Baked Crackers
ORGANIC WHEAT FLOUR, ORGANIC HONEY, YEAST, SALT, ORGANIC OLIVE OIL.
FAQ
Which is healthier: Water Biscuits or Artisan Baked Crackers?
Overall, Artisan Baked Crackers has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Artisan Baked Crackers has fewer calories: 357 kcal versus 404 kcal per 100 g.
Which has less sugar?
Artisan Baked Crackers has less sugar: 3.6 g versus 6 g per 100 g.