Wasabi nuts vs Picadita
Overall, Picadita has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Wasabi nuts | Picadita |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 4 | — |
| Calories | 442 kcal | 480 kcal |
| Fat | 16 g | 23.4 g |
| Saturated fat | 3 g | 3.3 g |
| Sugars | 21 g | 5.6 g |
| Salt | 2.4 g | 0.9 g |
| Fiber | — | 9.9 g |
| Protein | 11 g | 17.2 g |
| Additives | 5 | 0 |
| Allergens | Gluten, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Wasabi nuts has 32% less fat (16 g vs 23.4 g).
- Picadita has 74% less sugar (5.6 g vs 21 g).
- Picadita has 63% less salt (0.9 g vs 2.4 g).
- Picadita has 36% more protein (17.2 g vs 11 g).
- Picadita has the better Nutri-Score.
- Only Wasabi nuts lists: Gluten, Mustard, Nuts, Peanuts, Sesame seeds, Soybeans.
Ingredients
Wasabi nuts
Erdnusskerne (27%), Weizenmehl, Zucker, modifizierte Stärke, Sonnenblumenöl, Sojasoẞenpulver (Weizen, Soja, Stärke, Salz, Farbstoff: Ammoniak-Zuckerkulör), Wasabi Gewürzzubereitung 0,3% (Wasabi, Meerrettich, Maltodextrin, Glukose, Trennmittel: Siliciumdioxid), Backtriebmittel: Natriumcarbonate, Säuerungsmittel: Citronensäure, Farbstoff: kupferhaltige Komplexe der Chlorophylle. Kann Spuren von Mandeln, Haselnüssen, Walnüssen, Cashewnüssen, Pecannüssen, Paranüssen, Pistazien, Macadamianüssen und Sesam enthalten. Ursprungsland: China. Arachides décortiquées dans une pâte épicée avec un préparations d'épices wasabi Ingrédients: arachides décortian 1970/ faving do blá sucre amidon
Picadita
Not available.
FAQ
Which is healthier: Wasabi nuts or Picadita?
Overall, Picadita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Wasabi nuts has fewer calories: 442 kcal versus 480 kcal per 100 g.
Which has less sugar?
Picadita has less sugar: 5.6 g versus 21 g per 100 g.