Comparison
Hanfsamen vs Picadita
Overall, Picadita has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Hanfsamen | Picadita |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 1 | — |
| Calories | 621 kcal | 480 kcal |
| Fat | 52.1 g | 23.4 g |
| Saturated fat | 5.4 g | 3.3 g |
| Sugars | 2.8 g | 5.6 g |
| Salt | 0 g | 0.9 g |
| Fiber | — | 9.9 g |
| Protein | 32.6 g | 17.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Picadita has 23% fewer calories (480 kcal vs 621 kcal).
- Picadita has 55% less fat (23.4 g vs 52.1 g).
- Picadita has 39% less saturated fat (3.3 g vs 5.4 g).
- Hanfsamen has 50% less sugar (2.8 g vs 5.6 g).
- Hanfsamen has 99% less salt (0 g vs 0.9 g).
- Hanfsamen has 47% more protein (32.6 g vs 17.2 g).
- Picadita has the better Nutri-Score.
Ingredients
Hanfsamen
Hanfsamen geschält
Picadita
Not available.
FAQ
Which is healthier: Hanfsamen or Picadita?
Overall, Picadita has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Picadita has fewer calories: 480 kcal versus 621 kcal per 100 g.
Which has less sugar?
Hanfsamen has less sugar: 2.8 g versus 5.6 g per 100 g.