Comparison
Hanfsamen vs Còctel Mel Mostassa Frit Ravich
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Hanfsamen | Còctel Mel Mostassa Frit Rav... |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 1 | — |
| Calories | 621 kcal | 526 kcal |
| Fat | 52.1 g | 30 g |
| Saturated fat | 5.4 g | 4.4 g |
| Sugars | 2.8 g | 4.2 g |
| Salt | 0 g | 1.6 g |
| Fiber | — | 7.8 g |
| Protein | 32.6 g | 14 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Còctel Mel Mostassa Frit Ravich has 15% fewer calories (526 kcal vs 621 kcal).
- Còctel Mel Mostassa Frit Ravich has 42% less fat (30 g vs 52.1 g).
- Còctel Mel Mostassa Frit Ravich has 19% less saturated fat (4.4 g vs 5.4 g).
- Hanfsamen has 33% less sugar (2.8 g vs 4.2 g).
- Hanfsamen has 99% less salt (0 g vs 1.6 g).
- Hanfsamen has 57% more protein (32.6 g vs 14 g).
Ingredients
Hanfsamen
Hanfsamen geschält
Còctel Mel Mostassa Frit Ravich
Not available.
FAQ
Which is healthier: Hanfsamen or Còctel Mel Mostassa Frit Ravich?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Còctel Mel Mostassa Frit Ravich has fewer calories: 526 kcal versus 621 kcal per 100 g.
Which has less sugar?
Hanfsamen has less sugar: 2.8 g versus 4.2 g per 100 g.