Walnuts vs Jus d'orange sans pulpe
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Walnuts | Jus d'orange sans pulpe |
|---|---|---|
| Nutri-Score | b | b |
| NOVA group | 1 | — |
| Calories | 216 kcal | 46 kcal |
| Fat | 20 g | 0.1 g |
| Saturated fat | 2 g | 0 g |
| Sugars | 1 g | 10 g |
| Salt | 0 g | 0 g |
| Fiber | 2 g | 0.4 g |
| Protein | 5 g | 0.5 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jus d'orange sans pulpe has 79% fewer calories (46 kcal vs 216 kcal).
- Jus d'orange sans pulpe has 99% less fat (0.1 g vs 20 g).
- Jus d'orange sans pulpe has no saturated fat, while Walnuts has 2 g.
- Walnuts has 90% less sugar (1 g vs 10 g).
- Walnuts has 80% more fiber (2 g vs 0.4 g).
- Walnuts has 90% more protein (5 g vs 0.5 g).
Ingredients
Walnuts
Walnuts
Jus d'orange sans pulpe
Walnusskerne. Ursprung** siehe Eindruckfeld unten: A: USA, B: Chile, C: Ukraine, D:Moldavien. Das Produkt kann Spuren von anderen Schalenfrüchten und Erdnüssen enhalten. Unter Schutzatmo sphäre verpackt. Trotz mehrfacher Kontrollen können auch bei sorgfältiger Verpackung Fremdkörper (wie Schalenteile u.A.) nicht voll - kommen vermieden werden.
FAQ
Which is healthier: Walnuts or Jus d'orange sans pulpe?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jus d'orange sans pulpe has fewer calories: 46 kcal versus 216 kcal per 100 g.
Which has less sugar?
Walnuts has less sugar: 1 g versus 10 g per 100 g.