Comparison
Walnusskerne vs Cerneaux de noix
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Walnusskerne | Cerneaux de noix |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 716 kcal | 717 kcal |
| Fat | 69 g | 69 g |
| Saturated fat | 6.5 g | 6.4 g |
| Sugars | 2.7 g | 2.6 g |
| Salt | 0 g | 0 g |
| Fiber | 4.5 g | 4.5 g |
| Protein | 16 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Walnusskerne
Cerneaux de noix 100%
Cerneaux de noix
Cerneaux de noix
FAQ
Which is healthier: Walnusskerne or Cerneaux de noix?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Walnusskerne has fewer calories: 716 kcal versus 717 kcal per 100 g.
Which has less sugar?
Cerneaux de noix has less sugar: 2.6 g versus 2.7 g per 100 g.