Comparison
Cerneaux de noix BIO vs Walnusskerne
Overall, Cerneaux de noix BIO has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cerneaux de noix BIO | Walnusskerne |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 701 kcal | 716 kcal |
| Fat | 67 g | 69 g |
| Saturated fat | 5.7 g | 6.5 g |
| Sugars | 2.8 g | 2.7 g |
| Salt | 0 g | 0 g |
| Fiber | 6 g | 4.5 g |
| Protein | 16 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerneaux de noix BIO has 12% less saturated fat (5.7 g vs 6.5 g).
- Cerneaux de noix BIO has 25% more fiber (6 g vs 4.5 g).
Ingredients
Cerneaux de noix BIO
Cerneaux de noix biologiques.
Walnusskerne
Cerneaux de noix 100%
FAQ
Which is healthier: Cerneaux de noix BIO or Walnusskerne?
Overall, Cerneaux de noix BIO has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerneaux de noix BIO has fewer calories: 701 kcal versus 716 kcal per 100 g.
Which has less sugar?
Walnusskerne has less sugar: 2.7 g versus 2.8 g per 100 g.