Comparison
Cerneaux de Noix vs Walnusskerne
Overall, Cerneaux de Noix has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cerneaux de Noix | Walnusskerne |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 712 kcal | 716 kcal |
| Fat | 69.1 g | 69 g |
| Saturated fat | 6.8 g | 6.5 g |
| Sugars | 3 g | 2.7 g |
| Salt | 0 g | 0 g |
| Fiber | 6.8 g | 4.5 g |
| Protein | 15.5 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Nuts | Nuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cerneaux de Noix has 34% more fiber (6.8 g vs 4.5 g).
Ingredients
Cerneaux de Noix
noix décortiquée Traces éventuelles d'autres fruits à coque et d'arachides.
Walnusskerne
Cerneaux de noix 100%
FAQ
Which is healthier: Cerneaux de Noix or Walnusskerne?
Overall, Cerneaux de Noix has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cerneaux de Noix has fewer calories: 712 kcal versus 716 kcal per 100 g.
Which has less sugar?
Walnusskerne has less sugar: 2.7 g versus 3 g per 100 g.