Waffy's aux Fromages vs Ficelles Fromage & Légumes
Overall, Ficelles Fromage & Légumes has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Waffy's aux Fromages | Ficelles Fromage & Légumes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 619 kcal | 450 kcal |
| Fat | 48 g | 15 g |
| Saturated fat | 43 g | 10 g |
| Sugars | 15 g | 5.3 g |
| Salt | 1.9 g | 2.2 g |
| Fiber | 1.1 g | 3.6 g |
| Protein | 11 g | 13 g |
| Additives | 5 | 2 |
| Allergens | Gluten, Milk, Soybeans | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ficelles Fromage & Légumes has 27% fewer calories (450 kcal vs 619 kcal).
- Ficelles Fromage & Légumes has 69% less fat (15 g vs 48 g).
- Ficelles Fromage & Légumes has 77% less saturated fat (10 g vs 43 g).
- Ficelles Fromage & Légumes has 65% less sugar (5.3 g vs 15 g).
- Waffy's aux Fromages has 14% less salt (1.9 g vs 2.2 g).
- Ficelles Fromage & Légumes has 69% more fiber (3.6 g vs 1.1 g).
- Ficelles Fromage & Légumes has 15% more protein (13 g vs 11 g).
- Ficelles Fromage & Légumes is less processed (lower NOVA group).
- Only Waffy's aux Fromages lists: Soybeans.
Ingredients
Waffy's aux Fromages
Huiles végétales de coprah totalement hydrogénée et non hydrogénée, farine de blé 19,7%, fromages fondus en poudre 17,4%, lactosérum en poudre, dextrose, poudre de lait partiellement écrémé, fromage en poudre 1,8%, amidon de blé, sel, huile de tournesol, émulsifiant : lécithines (contient soja), poudre à lever: carbonates de sodium, antioxydant : extrait riche en tocophérols, colorant: norbixine de rocou.
Ficelles Fromage & Légumes
Farine de BLE, BEURRE, FROMAGE de gruyere (4,5%), levure, oignon rouge en poudre (2.7%), poireau seche (2.1%), sel, extrait de malt d'orge, ail en poudre (0.5%), sucre, LAITt ecreme en poudre, epinard en poudre (0.2%), poudre a lever (bicarbonate de sodium), acerola en poudre (sur fecule de manioc).
FAQ
Which is healthier: Waffy's aux Fromages or Ficelles Fromage & Légumes?
Overall, Ficelles Fromage & Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ficelles Fromage & Légumes has fewer calories: 450 kcal versus 619 kcal per 100 g.
Which has less sugar?
Ficelles Fromage & Légumes has less sugar: 5.3 g versus 15 g per 100 g.