Flamin' Hot Limón Crunchy vs Ficelles Fromage & Légumes
Overall, Ficelles Fromage & Légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Flamin' Hot Limón Crunchy | Ficelles Fromage & Légumes |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 4 | 3 |
| Calories | 571 kcal | 450 kcal |
| Fat | 39.3 g | 15 g |
| Saturated fat | 5.4 g | 10 g |
| Sugars | 0 g | 5.3 g |
| Salt | 1.8 g | 2.2 g |
| Fiber | 3.6 g | 3.6 g |
| Protein | 3.6 g | 13 g |
| Additives | 9 | 2 |
| Allergens | Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ficelles Fromage & Légumes has 21% fewer calories (450 kcal vs 571 kcal).
- Ficelles Fromage & Légumes has 62% less fat (15 g vs 39.3 g).
- Flamin' Hot Limón Crunchy has 46% less saturated fat (5.4 g vs 10 g).
- Flamin' Hot Limón Crunchy has no sugar, while Ficelles Fromage & Légumes has 5.3 g.
- Flamin' Hot Limón Crunchy has 19% less salt (1.8 g vs 2.2 g).
- Ficelles Fromage & Légumes has 73% more protein (13 g vs 3.6 g).
- Ficelles Fromage & Légumes is less processed (lower NOVA group).
- Only Ficelles Fromage & Légumes lists: Gluten.
Ingredients
Flamin' Hot Limón Crunchy
ENRICHED CORN MEAL (CORN MEAL, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (CORN, CANOLA, AND/OR SUNFLOWER OIL), AND LESS THAN 2% OF SALT, YEAST EXTRACT, MONOSODIUM GLUTAMATE, POTASSIUM SALT, CITRIC ACID, MALTODEXTRIN (MADE FROM CORN), ARTIFICIAL COLOR (RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, YELLOW 5), CORN SYRUP SOLIDS, HYDROLYZED CORN PROTEIN, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), ONION POWDER, SUGAR, WHEY, LIME JUICE, WHEY PROTEIN CONCENTRATE, GARLIC POWDER, NATURAL FLAVORS, BUTTERMILK, SODIUM DIACETATE, DISODIUM INOSINATE, AND DISODIUM GUANYLATE
Ficelles Fromage & Légumes
Farine de BLE, BEURRE, FROMAGE de gruyere (4,5%), levure, oignon rouge en poudre (2.7%), poireau seche (2.1%), sel, extrait de malt d'orge, ail en poudre (0.5%), sucre, LAITt ecreme en poudre, epinard en poudre (0.2%), poudre a lever (bicarbonate de sodium), acerola en poudre (sur fecule de manioc).
FAQ
Which is healthier: Flamin' Hot Limón Crunchy or Ficelles Fromage & Légumes?
Overall, Ficelles Fromage & Légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ficelles Fromage & Légumes has fewer calories: 450 kcal versus 571 kcal per 100 g.
Which has less sugar?
Flamin' Hot Limón Crunchy has less sugar: 0 g versus 5.3 g per 100 g.