Ficelles Fromage & Légumes vs Cracker Rosemary
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Ficelles Fromage & Légumes | Cracker Rosemary |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 450 kcal | 460 kcal |
| Fat | 15 g | 18.5 g |
| Saturated fat | 10 g | 7.4 g |
| Sugars | 5.3 g | 6.1 g |
| Salt | 2.2 g | 0 g |
| Fiber | 3.6 g | 3.8 g |
| Protein | 13 g | 8.6 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk | Gluten, Farina di frumento |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Ficelles Fromage & Légumes has 19% less fat (15 g vs 18.5 g).
- Cracker Rosemary has 27% less saturated fat (7.4 g vs 10 g).
- Ficelles Fromage & Légumes has 13% less sugar (5.3 g vs 6.1 g).
- Cracker Rosemary has 100% less salt (0 g vs 2.2 g).
- Ficelles Fromage & Légumes has 34% more protein (13 g vs 8.6 g).
- Cracker Rosemary has the better Nutri-Score.
- Ficelles Fromage & Légumes is less processed (lower NOVA group).
- Only Ficelles Fromage & Légumes lists: Milk.
- Only Cracker Rosemary lists: Farina di frumento.
Ingredients
Ficelles Fromage & Légumes
Farine de BLE, BEURRE, FROMAGE de gruyere (4,5%), levure, oignon rouge en poudre (2.7%), poireau seche (2.1%), sel, extrait de malt d'orge, ail en poudre (0.5%), sucre, LAITt ecreme en poudre, epinard en poudre (0.2%), poudre a lever (bicarbonate de sodium), acerola en poudre (sur fecule de manioc).
Cracker Rosemary
Farina di frumento 83,7%, grasso di agenti lievitanti (carbonati di ammonio, fosfati di calcio, carbonati di sodio), olio di oliva 3%, sale, sciroppo di glucosio-fruttosio, fa d'orzo, miscela di erbe aromatiche disidratate 0,4%, rosmarino disidratato 0,1%, spinaci disidratati. Può contenere uova, latte, s sesamo. Conservare in luogo asciutto. Proteggere dal calore. CRACKERS CON ACEITE DE OLIVA, HIERBAS AROMÁTICAS Y ROMERO - Ingredientes: Harina de trigo 83,7%, grasa de pain gasificantes (carbonato ácido de amonio, fosfato monocálcico, carbonato ácido de sodio), aceite de oliva 3 %, sal, jarabe de glucosa-fi harina de malta de cebada, hierbas 0,4 %, romero 0,1 %, espinacas deshidratadas. Puede contener huevò, leche, granos de sésamo Conservar en lugar seco. Proteger del calor. CH CRACKER MIT OLIVENÖL, KRÄUTERN UND ROSMARIN-Zutaten: Weizenmehl 83,7%, Palmfett, Zucker, Backtriebmittel (Amm hydrogencarbonat, Calciumphosphat, Natriumhydrogencarbonat), Olivenöl 3%, Speisesalz, Glukose-Fruktose-Sirup, Gerstenmalzmehl, tische Kräuter 0,4%, Rosmarin 0,1%, getrockneter Spinat. Kann Ei, Milch, Sesamsamen enthalten. Trocken lagern und vor Wärme schütz
FAQ
Which is healthier: Ficelles Fromage & Légumes or Cracker Rosemary?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Ficelles Fromage & Légumes has fewer calories: 450 kcal versus 460 kcal per 100 g.
Which has less sugar?
Ficelles Fromage & Légumes has less sugar: 5.3 g versus 6.1 g per 100 g.